Healthy soups and stews

Discover a variety of delicious and nutritious soup and stew recipes that will help you maintain a healthy lifestyle. Try these flavorful dishes packed with vitamins and minerals for a satisfying meal.
Healthy Recipes, Low Calorie Soups, Low Carb Recipes, Chilis, Protein, Paleo, Freeze, Healthy Low Calorie Meals, Healthy Low Carb Meals

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

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Katie Shive
Anti-Inflammatory Red Lentil Soup Recipe Healthy Recipes, Paleo, Low Carb Recipes, Lentil Detox Soup, Inflammatory Foods, Anti Inflammatory Recipes, Anti Inflammatory Diet Recipes, Anti Inflammatory Foods, Health Soup Recipes

It's common knowledge that lentils are filled with fiber and iron but did you know that they help rid the body of inflammation too? Yep, by choosing the right lentils to add to your diet, you can reduce inflammation naturally. Here is my favorite anti-inflammatory lentil soup recipe.

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Linsey Klemin
Foodies, Healthy Recipes, Chilis, Snacks, Pho, Paleo Soup Recipe, Herbal Chicken Soup, Paleo Chicken Soup, Paleo Soup

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.

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Melissa Hurtado