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Healthy mom

Discover Pinterest’s 10 best ideas and inspiration for Healthy mom. Get inspired and try out new things.
When you're a new mom, the idea of self care seems laughable. But it is so incredibly important. Here are some self care ideas for a new mom that you can do with your baby around.

When you're a new mom, the idea of self care seems laughable. But it is so incredibly important. Here are some self care ideas for a new mom that you can do with your baby around.

5 Tips to Keep Your Sanity as a Stay at Home Mom | How to stay sane as a SAHM, keep from going crazy as a stay at home mom, SAHM life, mom life, motherhood, #SAHM #momlife #motherhood #parenting

Even though being a stay at home mom is a blessing, it doesn’t take away from the fact that you can almost lose yourself and sanity.Today I have some tips that can help you maintain your sanity through the frustrations of motherhood. See if you can implement some of these today!

Mom self care tips for the mom who sucks at taking some mommy me time? You bet! Self care for moms isn't optional, it's necessary to help us be happy moms. But it doesn't have to be difficult. FInd out how to manage me time like a pro.

Mom self care tips for the mom who sucks at taking some mommy me time? You bet! Self care for moms isn't optional, it's necessary to help us be happy moms. But it doesn't have to be difficult. FInd out how to manage me time like a pro.

Chicken Hummus Naan Wraps

An easy chicken wrap recipe you can throw together in just 15 minutes for a quick & healthy dinner or lunch. Featuring simple ingredients like shredded chicken, hummus, chopped fresh veggies, a homemade red wine vinaigrette, and crumbled cheese all piled onto a piece of soft & chewy naan bread (Indian flatbread). Fix this on a busy weeknight or prep it for the week ahead for grab & go meals.

Ingredients

Meat
  • 3 cups Chicken, cooked
Produce
  • 1 cup Cherry tomatoes
  • 1/2 cup Cucumber
  • 1/2 cup Red onion
  • 1 1/2 tsp Vinaigrette or juice from the veggies
Condiments
  • 1 cup Red pepper hummus, roasted
  • 1/4 cup Red wine vinaigrette, homemade
  • 2 cups Veggie mixture with dressing
Baking & Spices
  • 4 cups Mix, organic spring
  • 1 Sea salt & black pepper
Oils & Vinegars
  • 1 Drizzle Olive oil, good-quality extra virgin
Bread & Baked Goods
  • 4 pieces Naan bread
Dairy
  • 4 tbsp Feta cheese or goat cheese, full-fat
Other
  • For garnish (added to each wrap):
17 of the Best Tips for Becoming a Calm Mom | Are you tired of yelling at your kids and living in the land of mom guilt? You NEED to check out these amazing, actionable tips to help you become a calmer mom and really enjoy your motherhood. Plus, you'll get access to 12 FREE printable affirmation cards for moms! #momtips #motherhood

Are you the mom that finds herself raging at her children more often that you'd like? Learn how to be a calm mom with these 30 simple tips!

Post Baby Fitness: Workout With Baby | Cella Jane

As a new mom, I am literally busy from morning till night, but that doesn’t mean I can’t make time to squeeze in a workout. I prefer working out early before the kids even wake up, but let’s be honest, some days that doesn’t happen and some days I only have maybe 15 mins to get a quick workout in. So today, I am so excited to have Darby Brender, creator of Fusion Fitness (my most favorite workout ever) here to help put together some quick, energizing exercises that you can do at home in…

Hormone Balancing Bowl - plant-based, vegan, gluten free, refined sugar free - heavenlynnhealthy.com

This post is also available in German. As I announced in my trend forecast, this year will be all about female health, femininity, fertility, hormones and cycle syncing. The concept of cycle syncing was first introduced by Alisa Vitti, whose book I devoured last year. She really is a pioneer in this field. I was...Read More

Ingredients

Produce
  • 2 Avocados
  • 1 thumb-sized piece Ginger
  • 100 g Kale
  • 1 Red onion
  • 2 Sweet potatoes, medium-sized
Canned Goods
  • 200 ml Coconut milk
  • 200 ml Water or vegetable broth
Condiments
  • 1 tsp Vegetable broth paste
Pasta & Grains
  • 200 g Quinoa
Baking & Spices
  • 1 Salt and pepper
  • 2 tsp Turmeric, powder
Oils & Vinegars
  • 1/2 tsp Apple cider vinegar
  • 2 tbsp Coconut oil or olive oil
Nuts & Seeds
  • 1 Cashew nuts
  • 1 Coconut flakes, Toasted
  • 1 Walnuts

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When moms and kids are active together, they strengthen their bodies and their bond.
PMS doesn’t have to suck. We made a plant-based gummy vitamin that takes a proactive approach to PMS relief.
Anyone else struggle with period cramping? 🤔 Mixhers created an all-natural supplement to help balance your hormones on the daily – Hertime! 🌱 Hertime helps reduce mood swings, bloating, cramping, migraines, and can even help cystic hormonal acne. 🤩 No matter the phase of your cycle, Hertime helps support your period health by keeping your hormones in check! Try Hertime today, you won’t regret it! 💗 #health #vitamins #hormones #women #womenproblems #pinterestfind
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