Healthy household

A healthy home is essential for overall wellness. From air quality to non-toxic cleaning supplies, there are many different factors in home wellness. Check out these five components to a healthy home!

I almost quit motherhood today. I forgot something. Something big. Something I didn’t know how to recover from. “Hey bud. How was your day?” I called as he came in. His tears had me running to wrap my arms around him. He was so upset it took him several minutes to tell me what the problem was. “Come on, bud” I coaxed. “No matter what it is, It’ll be OK.” “You.” Sob. “Forgot.” Sob. “My birthday,” he gasped out the last words before burying his face in my shirt. I held him close, tears pouring…

We’re getting back to basics for today’s post and focusing on how to stock a healthy pantry. If you don’t have a pantry, don’t worry! Neither do I. Some of you guys might remember me showing you our kitchen when we first moved into the condo that we’re currently renting. There are a few cabinets […]

Create a healthy lifestyle that you can stick too. Here are 10 tips for starting a healthy natural or holistic health lifestyle. This is overall health from your mind, body and soul. Its not only about the food we eat but what we thing and believe. How to start creating your healthy lifestyle now. H

Below are some helpful resources and meal ideas that don't break the rules. Also, it is important to know when serving yourself "real food" you don't need to eat as much as you would of

Clean better and faster with our clever ideas that use unexpected tools and creative tidying techniques. These cleaning hacks help take the work out of your cleaning schedule by saving time and energy. #cleaningtips #cleaningschedule #fast #cleaningguide #bhg

S Have you ever wondered how those spotless 1950s homes were kept so tidy? It wasn't just magic or the work of house elves—rather, it was all down to a rigorous and well-planned cleaning schedule.

We’ve been trained to associate the smell of harsh chemicals with a clean home. For most people, it’s hard to imagine that your home is clean without using bleach, harsh chemicals, or chlorine products on every surface. But, the reality is that non-toxic cleaning products are just as effective as normal, toxic products! You would be

Have you ever taken a shower in a beautiful hotel or resort and felt more refreshed and relaxed than you ever thought possible? I remember feeling that way after staying in Costa Rica last year. Although the shower was indoors, I felt like I had just showered in nature, and it was a beautiful thing. […]

A healthy grocery list full of long-lasting, shelf-stable items, all gluten free & vegan, to add to your shopping list!