Healthy food simple

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a white bowl filled with pasta salad next to a cup of olive oil and a spoon

This colorful bow tie pasta salad recipe works well as a simple side dish for a summer BBQ, potluck, or as a main course for a light lunch or dinner. Plus, it keeps well in the fridge, so it makes for a great meal prep idea.

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watermelon, cucumber and mint salad in a white bowl on a table

SIMPLE Watermelon + Cucumber + Feta Salad Both Watermelon & Cucumbers are inexpensive and very plentiful throughout their peak season (July-August), which makes this SIMPLE 5-ingredient salad an OUTSTANDING choice throughout these Summer months. Ahhh...the taste of Sweet Summertime! This Salad couldn't be simpler, so it's the PERFECT hot weather salad to bring to all

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a salad in a plastic container with chicken, cucumber, tomatoes and boiled eggs

Transform your midday meal routine with these delicious and nutritious prep-ahead lunches perfect for the office. Say goodbye to boring desk lunches and hello to vibrant, energy-boosting meals that are easy to prepare in advance. Packed with wholesome ingredients, these recipes will keep you fueled and focused throughout the workday. Embrace the convenience of meal prep and enjoy a variety of flavors and textures that make lunchtime something to look forward to. Whether you're a fan of…

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broccoli, peppers and mushrooms in a bowl

This Broccoli and Mushroom Stir Fry is a simple, delicious veggie dish for any night of the week. It uses fresh aromatics and some Chinese seasonings to boost the flavor profile and make every bite irresistible. {Vegan, Gluten-Free Adaptable}To make the dish gluten free, use tamari to replace the soy sauce.

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a salad with chickpeas, tomatoes and avocado in a blue bowl

This delicious vegan chickpea salad is quick and easy to pull together and uses bright, healthy ingredients to form a tasty, well rounded salad. Get a punch of protein, fats, and fresh vegetable in one yummy bowl. Perfect as a summer chickpea salad, or to help detox heavy holiday foods, this salad will make you feel as good as it tastes! If you are trying to cut out oil or save on calories, you can easily adjust the dressing, adding 1 tbsp less oil and an extra 0.5 tbsp of lemon juice.

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a white plate topped with fish, cucumber, tomatoes and other food items

Looking for an easy and fulfilling keto meal? Your search ends here! This tasty dish is ideal for any time, be it a speedy lunch, a warm dinner, or a rewarding treat after a busy day. Packed with nutritious ingredients and flavors that will please your taste buds, this recipe lets you enjoy without any guilt.

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a sandwich with egg, tomato and avocado on toasted bread sitting on a plate

Kayla | student dietitian | HEALTHY BREAKFAST SANDWICH 🥪🥑🍳 Starting the day right with a hearty sourdough breakfast sandwich. So simple yet so delicious! follow… | Instagram

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