Healthy fast food orders

While they might be known for greasy grub, fast-food restaurants actually offer some pretty nutrient-rich dishes. Here, nutrition experts share the healthy fast-food options to order at Wendy's, Subway, McDonalds, and more.

Let's be real here, no matter how much you try to avoid it, fast food happens. Try these easy menu hacks for healthy ordering near or under 500 calories.

Fortunately, McDonald’s also has you covered when it comes to grabbing a satisfying and healthy meal. Check out the eight McDonald’s healthy choices below to order next time you swing through the drive through.

25 Healthy Fast-Food Orders for When You're on the Go

Being completely transparent, McDonald’s is not my favorite go-to fast food place, however it is the only place that might be an open when traveling or on-the-go. Here's some macro-friendly options that will help you to stay fueled and not derail from your health and fitness goals.

Follow @ilaineyflex for more weight loss food swaps for Black Women! Share your go-to McDonald's or take out order below and we'll personalize some swaps for you! A reminder: These infographics are not telling you that you CAN’T eat what’s on the right When you have a persistent, non-stop craving, LISTEN TO YOUR BODY satisfy it and move on These infographics are meant to show you that the SMALLEST changes when you’re ordering out can be KEY to your LONG TERM weight loss success. Even if…

This collection of Healthy Fast Food Recipes includes twenty five health friendly copycats from your favorite take out place.

Every item on the Wendy's menu with calories & nutrition facts to help you make the best choices for you- with pictures included of every item!

Macro-Friendly Fast Food Orders that Aren't Salads - Everything under 500 calories! Reach your weight loss goals AND eat fast food.

Panda Express is famous for their Orange Chicken, but does this fit into a calorie counted diet? Our guide to Panda Express calories explains