Healthy fast food choices

This list of macro-friendly menu items from popular chain restaurants will help you navigate your next road trip like a macro-tracking pro!

Every item on the Wendy's menu with calories & nutrition facts to help you make the best choices for you- with pictures included of every item!

Let's be real here, no matter how much you try to avoid it, fast food happens. Try these easy menu hacks for healthy ordering near or under 500 calories.

Discover the best Whole30 fast food restaurant options to enjoy clean eating on the go. From salads to protein-packed bowls, find healthy choices that fit your lifestyle without compromising flavor. Learn how to navigate popular fast food menus while staying Whole30 compliant. Explore these simple and delicious meals to keep you on track. Dive into our guide for easy Whole30 dining tips today!

25 Healthy Fast-Food Orders for When You're on the Go

Obviously eating fast food and restaurants isn't the end game, but things come up and we all get busy. Hopefully this guide helps you make the best decisions when you're in a pinch. I have longer descriptions and more restaurants on my blog in the full gu

When your grocery store run is way overdue 🙃 …I’ve got you! 🫶 Who said fast food can’t be healthy?! Here are some fast food options that help you meet your protein & fiber goals on your GLP-1 weight loss nutrition plan 🍽️ This entire day adds up to right under 1500 calories! Share this with a friend who hates cooking 😝 . . . #glp1 #weightlosshelp #weightlossdietitian #saxenda #mounjaro #wegovyweightlossjourney #zepbound #highproteinmeals #highproteindiet #highfiber

While fast food is not considered part of a healthy diet, sometimes it just can’t be avoided. When you are dieting or eating healthy, eating on the go can be…

Whitney attends the grand opening of the first Chick-Fil-A in Columbia, MO and gives a review of new menu items and talks about the healthiest food options.

This collection of Healthy Fast Food Recipes includes twenty five health friendly copycats from your favorite take out place.

Fast food is easy and cheap, but what is the long-term cost to your health? Here are some not-so-terrible fast food options.

Being completely transparent, McDonald’s is not my favorite go-to fast food place, however it is the only place that might be an open when traveling or on-the-go. Here's some macro-friendly options that will help you to stay fueled and not derail from your health and fitness goals.

Fortunately, McDonald’s also has you covered when it comes to grabbing a satisfying and healthy meal. Check out the eight McDonald’s healthy choices below to order next time you swing through the drive through.