Healthy fast food alternatives

A guide that shows healthier choices at Chick-Fil-A and has your macros for you.

Follow @ilaineyflex for more weight loss food swaps for Black Women! Share your go-to McDonald's or take out order below and we'll personalize some swaps for you! A reminder: These infographics are not telling you that you CAN’T eat what’s on the right When you have a persistent, non-stop craving, LISTEN TO YOUR BODY satisfy it and move on These infographics are meant to show you that the SMALLEST changes when you’re ordering out can be KEY to your LONG TERM weight loss success. Even if…

Welcome to our culinary expedition, where we dive into the world of healthy and quick and easy recipes that will tantalize your taste buds and nourish your body. In this article, we will guide you through a variety of mouthwatering dishes that are not only packed with flavors but also designed to provide you with essential nutrients and save you valuable time in the kitchen. So, let's embark on this delectable journey together!

Looking for clean eating snacks to enjoy at home, work, or on the road? Here are dozens of ideas for clean eating snacks you will love!

Looking for easy and healthy low carb swaps for your favorite foods like bread, pizza, pasta, and other high carb foods? These healthy alternatives are delicious and great substitutes for anyone on a low carb diet. Some of them are even keto friendly! #lowcarb #lowcarbdiet #healthyeating #healthymeals #ketodiet

Obviously eating fast food and restaurants isn't the end game, but things come up and we all get busy. Hopefully this guide helps you make the best decisions when you're in a pinch. I have longer descriptions and more restaurants on my blog in the full gu

Looking for nutritious snacks that your family will love? Dive into these wholesome snack ideas that make clean eating a breeze! From quick and simple bites to recipes using only pure ingredients, this collection has something for everyone. Perfect for back-to-school or after-school munchies, and even includes options you can purchase. A fantastic resource for moms planning meals with health in mind.

Shannon Eng • Motherhood / Health on Instagram: "It's #mealprepmonday! And I'm comin' atcha with some healthy alternatives to some very common fast food items. I know that it's easy to get lazy and go to your local drive-thru, but all it takes is a few hours every week to completely transform your life! _ Taco Bell breakfast burrito vs homemade egg scramble. All natural ingredients for the win! Why settle for a cheese sauce, when you can add real cheese to your scramble? I also would rather…