Healthy breakfast sandwiches
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These Healthy Breakfast Meal Prep Sandwiches are delicious and convenient- loaded with eggs, veggies, bacon, and cheese on an English muffin.
Rilee Brooks saved to new health meals
This healthy breakfast sandwich is loaded with eggs and veggies! It makes the perfect healthy and filling make-ahead breakfast that you can store in the refrigerator or freezer and easily reheat in seconds. It is also vegetarian and easily made dairy-free, or gluten-free! Plus it is so DELICIOUS!
Anika Pearson saved to Healthy breakfast
5 · 5 minutes · Make easy meal prep breakfast sandwiches with eggs and spinach for a healthy on-the-go meal to start your day! Freeze for up to 3 months and simply reheat in the morning for a quick and easy healthy breakfast option.
Ingredients
Produce
- • 1 cup Spinach
Refrigerated
- • 4 Eggs
Condiments
- • 1 Hot sauce if desired
Baking & Spices
- • 1 Salt & pepper
Oils & Vinegars
- • 1 Butter/olive oil
Bread & Baked Goods
- • 2 English muffins, whole wheat gluten-free
Dairy
- • 2 slices Cheese
- • 2 tbsp Cream cheese
210 · 40 minutes · Freezer Breakfast Sandwiches made with baked eggs and topped with cheese, sausage, bacon, or ham on an English muffin. These make ahead sandwiches are easy and delicious. #makeahead #freezerbreakfastsandwich #sausage #ham #englishmuffin #bacon #breakfast #easy #best via @betrfromscratch
Ingredients
Meat
- • 12 slices Bacon, cooked
Refrigerated
- • 12 Eggs
Baking & Spices
- • 1/2 tsp Black pepper, freshly ground
- • 1 tsp Salt
Bread & Baked Goods
- • 12 English muffins
Dairy
- • 12 slices Cheddar cheese
- • 2 tbsp Milk
Freezer breakfast sandwiches are made with all the classic breakfast ingredients including eggs, bacon, and sausage. This recipe makes 12 sandwiches.
Madison Ross saved to hack ya life
315 · 10 minutes · Check out this easy breakfast tortilla egg and cheese wrap using the TikTok tortilla folding trend with four quarters of delicious fillings!
Ingredients
Produce
- • 1/2 Avocado
Refrigerated
- • 2 Eggs
Condiments
- • 2 tbsp Salsa
Baking & Spices
- • 1 Dash Sea salt
Bread & Baked Goods
- • 1 Burrito-sized tortilla, large
Dairy
- • 1 tbsp Butter
- • 3 tbsp Mozzarella cheese
Hayley Anderson saved to Meal prep
16 · 65 minutes · Healthy Breakfast Sandwich with eggs, veggies and whole wheat bun. How to meal prep a dozen of healthy breakfast sandwiches at a time, freeze and reheat for breakfast from frozen. Healthy breakfast sandwich with 20 grams of protein. #ifoodreal #cleaneatin
Ingredients
Meat
- • 4 Chicken sausages, cooked
Produce
- • 1 Bell pepper
- • 5 Kale, large
- • 1 Onion, large
Refrigerated
- • 12 Eggs, large
Baking & Spices
- • 1 tsp Baking powder
- • 1 Salt
Oils & Vinegars
- • 1 tbsp Avocado or olive oil
- • 1 Cooking spray
Bread & Baked Goods
- • 12 Burger thin buns, whole wheat
Dairy
- • 12 slices Cheese, real
Liquids
- • 1/4 cup Milk or water
Caley Blankenbuehler saved to Meal Prep Ideas
1 · 15 minutes · Avocado Fried Egg Bagel Breakfast Sandwich - Looking for a hearty and yummy breakfast? How does creamy avocado and savory fried eggs with cheese between your favorite bagel sound for your breakfast?!!
Ingredients
Produce
- • 1 Avocado
Refrigerated
- • 2 Eggs, fried
Baking & Spices
- • 1 Everything bagel seasoning
Bread & Baked Goods
- • 2 Bagels
Dairy
- • 2 slices Swiss cheese
Nadine Simons saved to Misc Breakfast
Make your mornings easier with these make ahead breakfast sandwiches! They will save you money on drive-thru food and make your family full too!
Katie Calalay saved to Yumm...
Healthy Freezer Breakfast Sandwiches made with eggs, bacon, cheese, and biscuits. Make ahead for a healthy meal prep breakfast. Weight watchers, macro friendly, and high protein.
Ingredients
Meat
- • 1 Bacon, fully cooked
Refrigerated
- • 7 Eggs, Large
Baking & Spices
- • 2 cups Gold medal self-rising flour
- • 1 pinch Pepper
- • 1/2 tsp Table salt
Dairy
- • 4 Slices 2% milk american cheese
Other
- • 2 Cups Chobani greek, nonfat plain yogurt
Rachel Oostdyk saved to Healthy Breakfasts
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