Healthy aging

Your inner thoughts, beliefs, and habits help determine the condition of your own body. Here are nine methods to get healthy again, even after age 60.

How to slow aging so you can feel great in your skin! Here are proven anti-aging secrets to turn back the clock to age slowly with grace!

Discover the 10 best anti aging superfoods for younger looking skin. All of these foods should find a place in your daily nutrition! See what they are. #antiaging #superfoods #lookyounger #womenover50 #healthy #diet #nutrition

Do you know that some bad habits can age you faster? It's true your daily habits can determine how quickly you age.

There's no reason for you to get older faster than necessary. Research confirms mental and physical rigidity of aging can be postponed. See video.

Following these simple and effective tips will protect your health overall, while also adding years to your life.

What to expect in your 60s: 10 things you might want to know about aging as a woman. Written by a women in her 60s who is living it every day - and it's all good! #whatoexpectinyour60s #womenover60 #healthyliving #agingwell #healthyaging

Thorbjorg's 10 Years Younger plan was a bestseller in Denmark, Norway, Sweden, Finland and Iceland