Healthline

Science-backed content to help you get your best rest. Learn about sleep science, how sleep impacts health, why we dream, our favorite products, and more.

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While many recipes specify which cooking oil to use, some don’t. And believe it or not, you may actually get a superior meal by experimenting with something other than what’s called for. Here’s an easy-to-read infographic overview of the best uses, smoke points, and health benefits of common cooking oils.

Happiness can feel impossible, but it’s always within reach. We’ll break down 27 science-backed habits to help you get your mood on track.

#HealthTipsForHealthyLiving

Vitamin A supplements may be a good idea for you if you have a vitamin A deficiency or are looking to boost your antioxidant intake or eye health. Here are the 8 best vitamin A supplements for 2022.

If you’ve ever had a surgery on your lymph nodes, your doctor may have suggested lymphatic drainage massage. Learn about it.

Taking an infant’s temperature may seem daunting, but these baby thermometers are best in class when it comes to ease and accuracy.

Did you know that vitamin D boosts more than just your immune system? Discover why this sunshine vitamin is a vital part of your mental and physical health.