Healthier fast food options

While they might be known for greasy grub, fast-food restaurants actually offer some pretty nutrient-rich dishes. Here, nutrition experts share the healthy fast-food options to order at Wendy's, Subway, McDonalds, and more.

Just because you're out and about doesn't mean you have to settle for a meal that's not good for you. Next time you hit the drive-thru, look for these tasty and healthy fast-food items.

Let's be real here, no matter how much you try to avoid it, fast food happens. Try these easy menu hacks for healthy ordering near or under 500 calories.

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Being completely transparent, McDonald’s is not my favorite go-to fast food place, however it is the only place that might be an open when traveling or on-the-go. Here's some macro-friendly options that will help you to stay fueled and not derail from your health and fitness goals.

This list of macro-friendly menu items from popular chain restaurants will help you navigate your next road trip like a macro-tracking pro!

Obviously eating fast food and restaurants isn't the end game, but things come up and we all get busy. Hopefully this guide helps you make the best decisions when you're in a pinch. I have longer descriptions and more restaurants on my blog in the full gu