May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children
Thorough this experience I have discovered that my definite weakness is procrastination. I very often leave working out to the last minute, and have no time for anything else. I need to overcome that by forcing myself to prioritize training and get it done before anything else.
Quote on mindset, habits, and routines as the building blocks for success in goals by Robyn Conely Downs on the Feel Good Effect Podcast. #realfoodwholelife #feelgoodeffectpodcast #motivationalquote #positivequote #wordsofwisdom #quotestoliveby #goalsquotes #goalsfor2020 #goalsetting
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