Health coaching quotes

21 Likes, 1 Comments - Gabrielle Jewson (@gabrielle_jewson) on Instagram: “I've had a lot of people asking what a health coach is!!! I thought I'd share with you about being…”

"Three things in life – your health, your mission, and the people you love. That’s it" ― Naval Ravikant. Looking for good health goals to set? Click here for 25 SMART health goals examples and exactly how to set them. Plus, get your FREE Printable SMART Goals Workbook. #FitnessGoals #HealthGoals #SMARTGoal #Goals #GoalSetting #HealthyBody #HealthFitness #ItsAllYouBoo #GetHealthy #MindBodySpirit #Wellness #HealthyLife #HealthyHabits #Healthy #HealthyLiving #HealthyChoices #Health

The 7 pillars of good health + how to start a healthy lifestyle

In Episode 2 of the Intuitive Eating for Christian Women podcast, we introduce the concept of Health At Every Size (aka HAES) and discuss how this philosophy impacts your Intuitive Eating journey with Jesus. We unpack our assumptions about weight and explain how weight is actually not a good measure of health.

Your alarm goes off, you get up, go to the bathroom, and step on the scale…up .6lbs! Ugh! Sound familiar? So many people put such emphasis on that number, that number on the scale, and it cau…

Change can be a little scary. Even positive changes like moving to a new city, changing jobs or becoming a parent can make you feel uncomfortable, because it involves stepping out of your comfort zone without knowing how things will turn out. When your life is suddenly turned upside down by…

If you want to reach your fitness goals, you MUST master consistency, and not perfection. Lots of people think that consistency means never messing up at all... but what it really means is dedicating to make forward progress with weight loss, even when you mess up sometimes -Weight loss motivation quotes | TheShapeWithin.com

Making changes with our food and lifestyle isn't always easy. We all have times when we need a little motivation. And who doesn't love an inspirational quote? I hand picked 10 of my favorite motivational quotes about wellness and healthy living that you can share with your clients when they need that extra boost. Keep Reading

Check out my Holistic Health & Nutrition FREE Resource Library for valuable worksheets to keep you inspired on your health & wellness journey - these are the same worksheets I use with health coaching clients! #healthcoach #holistichealth #integrativenutrition

Why are some Successful Beachbody Coaches? We are sharing 6 secrets of Top Coaches to help you decide if coaching is right for you and grow your business.