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Health and nutrition

Discover Pinterest’s 10 best ideas and inspiration for Health and nutrition. Get inspired and try out new things.

Disclaimer: taking too much of any vitamin can lead to health issues. Before taking vitamin or mineral supplements, consult your health care provider. Never take more than the recommended dose unless perscribed, and take with

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Mineral Deficiency What is mineral deficiency? Minerals are specific kinds of nutrients that your body needs in order to function...

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We tend to think that dehydration looks like fainting, severe headaches, and being hooked up to an IV. But the truth is that the majority of us (more than 75% of adults!) are living with chronic mild dehydration, which means our bodies are being forced to operate with less fluid than they require, but have […]

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Picture based reference guides for anything and everything. If it seems like something someone might print, physically post, and reference then it...

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