Hand mudras

Poster 50x70 cm (19 5/8 x 27 1/2 inches) Photos and names of 36 mudras their definitions their keywords their duties their relationships with physical organs Fingers matches with: elements, chakras, planets, symbolism

Find information about the meaning of 11 powerful mudras ( like Gyan, Surya, Apana, Vayu, Buddhi, Prasanna, Dhyana, Chinmaya, and Shuni).

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This is the ultimate guide to meditation mudras for beginners. Includes a list of mudras with pictures and instructions.

Self Healing is the best for healing your illness

What the heck is a Mudra? Here are the 12 yogic hand positions that could transform the way you meditate and workout...

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Mudra is a symbolic way of communicating with the deity by using different hand gestures. The word mudra can be translated to 'seal', 'mark' or 'gesture'. Mudras play an important role in many Hindu and Buddhist rituals, and they are very often used along with mantras (chanting sounds), asanas (body positions), and pranayama (breathing techniques). Hand mudras are believed to have positive healing properties because they allow you to better channel higher energies into your body and mind