Ground chia seeds

Chia seeds - and ground chia seeds in particular - are packed with nutrition (omega 3, fibre and protein) and are a smart addition to any diet!

Chia seeds whole or ground? Chia seeds are super nutritious and make a great plant-based pantry staple. How should you eat them?

Chia Risk -- Don't overdo it with chia seeds, as they contain compounds that, in excess, can increase the risk of kidney stones and kidney injury. Get the details in our Chia Seeds Review. #chia #chiaseed #kidneystones #kidneys #kidneystone #chiapudding #smoothie #chiaseeds #chiareview

Wondering how to use chia seeds? We share 11 ways to use chia seeds, chia seed recipes, and their powerful nutritional benefits.

Learn how and why to eat chia seeds every day, their amazing health benefits plus an easy chia pudding recipe that tastes wonderful!

100% chia breakfast cookies that are grain-free, vegan, oil-free, & keto (with 2 simple ingredient swaps). Made with ground chia seeds.

Find out what chia seeds taste like, as well as their health benefits and lots of tasty chia seed recipes to use them with!

Try these tasty recipes and incorporate more of this nutritional powerhouse into your diet!

Chia seeds are small, edible seeds that come from the plant Salvia hispanica, which is native to Mexico and Guatemala. These seeds have gained popularity in

Here is a simple recipe for making vanilla ground chia pudding.

This simple DIY recipe lets you make ground chia seed at home. You will save a bit of money, and only need to buy one product (chia seeds) instead of two (chia seeds, and chia flour).

This smooth blended chia dessert pudding transforms ordinary chia seeds into a rich dairy-free mousse that even chia skeptics will love!

Benefits of Chia seeds for weight loss #weightlosschallange #fatlossathome #lossweightquickly #weightlossrecipes #healthymealplan

Chia Seed Flour

Looking for an easy way to add a nutrition boost? Chia, flax and hemp seeds are all in healthy fats and super versatile. Read more about these seeds now.

Flax vs Chia: Which Is Healthier?

If you're looking for a way to add fiber and protein to your dishes, or to thicken a recipe but don't have any chia seeds on hand, don't worry! Here is a list of the 12 best substitutes for chia seeds!

Are you getting the right kind of chia seeds? White, black, brown - which color is best and which color should you avoid. Is one more nutritious? Do they taste different? Click to learn more #health #healthandwellness #wellness #healthtips #naturalhealth #healthfacts

Alissa Francis RD CDE MHSc on Instagram: "Seed Crackers are all the rage these days, but cost almost $10 per store-bought bag.These Sweet Crunch Seed Crackers are not only cost effective, but they are nut and gluten free, and loaded with protein, fibre, omega-3’s and calcium. Ingredients: ½ cup sesame seeds ½ cup pumpkin seeds ½ cup poppy seeds ½ cup coconut flakes ¼ cup chia seeds ¼ cup ground flax seeds ¼ - ½ cup maple syrup (save 1-2 tbsp for topping) 2 tbsp coconut oil, melted ½…