Fruit calorie chart

Some fruits contain a large amount of carbohydrates and therefore sugars. This article looks at the most delicious low carb, low sugar fruits.

Knowing the number of calories in food is a good intention that you have a healthy lifestyle starting with every food that enters the body. Each food has a different number of calories.

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Here's everything you need to know, from healthy food swaps to building a better salad.

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Bananas - 89 calories Oranges - 47 calories Strawberries - 32 calories Blueberries - 57 calories Pineapple - 50 calories Grapes - 69 calories Mango - 60 calories Watermelon - 30 calories Kiwi - 61 calories Note that these calorie counts are approximate and can vary based on factors such as ripeness and variety. Additionally, consuming fruits in moderation as part of a balanced diet can provide numerous health benefits due to their vitamin, mineral, and fiber content.

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