French woman diet

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French Women Diet, Female Habits, How To Plan, French Lifestyle, French Diet, French People, French Women Style, Fat, French Lifestyle Aesthetic

As many of you know, I have made drastic changes to my nutrition since October. I began the Slow Carb Diet then, and surprisingly, I found it quite easy to follow the rules. I had a "cheat day" once a week, and found myself barely cheating. I lost 15 lbs, and then started experimenting more.

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Lotti
French Lunch Traditional, French Meal Aesthetic, French Eating Habits, French Meal Plan, French Diet Meal Plan, French Lunch, French Meals, Plated Dishes, French Snacks

Ready to learn a few new lessons.... Before I began today's post I took a moment of silence for those in Paris and for those who died in Paris and a neighboring village at the hands of terrorists. I considered not posting a blog post, but it seemed that would almost be like letting them win. When I write these blog posts it is in honor of a culture , a country and a city that I admire and have a fondness for even though I have never been there and may never go there. My heart and prayers go…

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Stephanie