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Freezer meal prep

Discover Pinterest’s 10 best ideas and inspiration for Freezer meal prep. Get inspired and try out new things.
15 Taco Salads That’ll Spice Your Healthy Lunches All the Way Up #tacosalad #salad #mexican #healthyeating

There's nothing like a satisfying taco, but if you're counting your calories you already know you have to switch some of the ingredients out to healthify it.

Protein Packed Breakfast Bento Boxes for Clean Eating Mornings! | Clean Food Crush

Protein Packed Breakfast Bento Boxes for Clean Eating Mornings! | Clean Food Crush

5 ingredients

Produce
  • 1/2 cup Berries, organic mixed
Refrigerated
  • 2 Eggs, free range hard
Nuts & Seeds
  • 1/4 cup Almonds, raw
Dairy
  • 1 Cheese, tiny organic
  • 1 serving Cottage cheese, high quality
5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes

2 · 25 minutes · 5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes

34 ingredients

Meat
  • 1 Chicken breast
Produce
  • 2 Apple
  • 1 Avocado
  • 1 handful Basil
  • 1 cup Berries, mixed
  • 1 Carrots and celery sticks
  • 3 cup Cherry tomato
  • 1 cup Chickpea
  • 1 Cucumber, small
  • 1 cup Cucumber, small
  • 2 Grape, red and green
  • 2 Lemon, wedge
  • 1/2 Lemon
  • 1 tsp Oregano, dry
  • 2 handful Parsley, fresh
  • 2 Tomatoes, fresh
Refrigerated
  • 2 Eggs
Condiments
  • 2 tbsp Balsamic vinegar
  • 1 cup Green and black olive
  • 1 Green and black olives
  • 3 tbsp Hummus
  • 1 tbsp Maple syrup
  • 2 tbsp Peanut or almond butter
  • 2 tsp Pesto
Pasta & Grains
  • 1 cup Brown rice
Baking & Spices
  • 4 pinch Pepper
  • 4 pinch Salt
Oils & Vinegars
  • 4 tbsp Olive oil, extra virgin
Nuts & Seeds
  • 1/4 cup Nuts - almonds, mixed
  • 1 tsp Pine nuts
Bread & Baked Goods
  • 1 slice Bread
Dairy
  • 1/4 cup Feta cheese
  • 5 1/3 oz Greek yogurt
  • 1 Mozzarella, fresh
Ham, Egg and Cheese Breakfast Quesadillas - Meal prep ahead of time so you can have breakfast done right every morning! Less than 300 calories per serving!

15 · 30 minutes · Ham, Egg and Cheese Breakfast Quesadillas - Meal prep ahead of time so you can have breakfast done right every morning! Less than 300 calories per serving!

12 ingredients

Meat
  • 1 cup Ham
Produce
  • 1/2 cup Blueberries
  • 1 cup Broccoli florets
  • 2 cloves Garlic
  • 2 Green onions
  • 1/2 cup Raspberries
Refrigerated
  • 4 Eggs, large
Baking & Spices
  • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Bread & Baked Goods
  • 4 4- inch whole wheat tortilla, whole wheat
Dairy
  • 1/2 cup Cheddar cheese, reduced fat
Other
  • 4 Tangerines (peeled and segmented)
April 2020 Meal Planner Monthly & Weekly Meal Planner w/ | Etsy

Weekly Breakfast, Lunch & Dinner Meal Planner with Grocery List & Cookbook. Monthly Dinner Meal Planner with Grocery Lists and Cookbook. BONUS Printable Meal Planning Templates and Easter Idea and Recipe Book! ($13 Value). This guide was designed to save money on groceries while preparing healthy meals that the whole family will love. As a working Mom, the last thing that I want to do when I get home is worry about what to make for dinner, which is why I started Meal Planning. Having a plan…

Breakfast Meal Prep - Now you can sleep in and eat a filling and hearty breakfast ALL WEEK LONG! Eggs, bacon or sausage, roasted potatoes and broccoli!

3 · Breakfast Meal Prep - Now you can sleep in and eat a filling and hearty breakfast ALL WEEK LONG! Eggs, bacon or sausage, roasted potatoes and broccoli!

9 ingredients

Meat
  • 4 slices Bacon
Produce
  • 12 oz Broccoli florets
  • 2 cloves Garlic
  • 12 oz Russet potatoes
  • 1/2 tsp Thyme, dried
Refrigerated
  • 8 Eggs, large
Baking & Spices
  • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
  • 3 tbsp Olive oil
Dairy
  • 1/4 cup Mexican blend cheese, reduced fat

47 · 15 minutes · Meal Prep Sesame Noodle Bowls! Fork-twirly noodles, an easy creamy sesame sauce, perfect browned chicken, and all the veg. YUM. #mealprep #sesame #noodles | pinchofyum.com

12 ingredients

Meat
  • 1 lb Chicken breast
Produce
  • 2 Cucumbers
  • 2 cups Edamame, cooked
  • 1 clove Garlic
Condiments
  • 1/4 cup Sesame paste
  • 3 tbsp Soy sauce
Pasta & Grains
  • 6 oz Stir fry noodles
Baking & Spices
  • 1 Sesame seeds
  • 1 Sriracha and sugar
Oils & Vinegars
  • 1 tbsp Rice vinegar
  • 1 tbsp Sesame oil
Liquids
  • 1/4 cup Water
Whole30 Bacon & Strawberry Breakfast Salad #healthycookingideas,healthyrecipes,saladrecipes,healthymeals,easyrecipes,easyhealthyrecipes,simplerecipes,bestrecipes,cookinglightrecipes,quickeasymeals,quickhealthymeals,healthymealideas,goodrecipes,healthysaladrecipes,easyfoodrecipes,quickeasyrecipes

Whole30 Bacon & Strawberry Breakfast Salad #healthycookingideas,healthyrecipes,saladrecipes,healthymeals,easyrecipes,easyhealthyrecipes,simplerecipes,bestrecipes,cookinglightrecipes,quickeasymeals,quickhealthymeals,healthymealideas,goodrecipes,healthysaladrecipes,easyfoodrecipes,quickeasyrecipes

Copycat Starbucks Chicken and Hummus Bistro Box - Meal prep for the week ahead!!! Filled with hummus, chicken strips, cucumber, tomatoes and wheat pita.

Meal prep for the week ahead!!! Filled with hummus, chicken strips, cucumber, tomatoes and wheat pita.

8 ingredients

Meat
  • 1 lb Chicken breasts, boneless skinless
Produce
  • 1 cup Cherry tomatoes
  • 1 Cucumber
  • 1/2 tsp Garlic powder
  • 1/4 tsp Onion powder
Condiments
  • 1/2 cup Hummus, homemade or store-bought
Baking & Spices
  • 1 Kosher salt and freshly ground black pepper
Bread & Baked Goods
  • 4 Pita bread, mini whole wheat