Free movement

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DJ KIM | Yoga With DJ on Instagram: "USE IT OR LOSE IT! MOTION IS LOTION! 🌟  Many of you have shared experiencing pain in your knees, ankles, back, hips, and more. I encourage you not to let that pain deter you. Instead, view it as a message from your body to keep moving! 🏃‍♀️💪  Start with gentle, pain-free movements to maintain your range of motion. Keep moving, keep extending, and soon you'll notice improvements in flexibility and strength! 🌿💫  Let's embrace movement as a path to feeling better every day! 🌟    Are you seeking a regular yoga practice to maintain consistency in your routine?  🌟JOIN MY ONLINE GROUP CLASSES “Yoga With DJ”   🌟30 min Daily Yoga Class (Beginners at 7AM and Intermediate at 7PM) – Special Offer $5 for 24 sessions   🌟Existing Long Daily Program – $150 per Yoga Back Pain, Yoga Stretches For Flexibility, Yoga Flexibility Workout, Morning Mobility, Squat Routine, Yoga Movement, Hip Flexor Stretch, Stretches For Flexibility, Daily Yoga Workout

DJ KIM | Yoga With DJ on Instagram: "USE IT OR LOSE IT! MOTION IS LOTION! 🌟 Many of you have shared experiencing pain in your knees, ankles, back, hips, and more. I encourage you not to let that pain deter you. Instead, view it as a message from your body to keep moving! 🏃‍♀️💪 Start with gentle, pain-free movements to maintain your range of motion. Keep moving, keep extending, and soon you'll notice improvements in flexibility and strength! 🌿💫 Let's embrace movement as a path to…