Foods to eat when you have high cholesterol

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Excessive cholesterol levels may lead to heart and blood flow problems like blood clots, heart attacks, and strokes. In this article we discuss how you can lower your cholesterol levels naturally by using some simple yet effective home remedies. Read on.

Seven high-cholesterol foods that are super healthy to eat. Good For High Cholesterol, High Cholesterol Diet, Organ Meats, High Cholesterol Foods, Healthy Cheese, Cholesterol Foods, Lower Blood Sugar Naturally, Fruit Diet, Cod Liver

Do high cholesterol food increase the risk of heart disease? Many recent studies have shown that this is not always true. Most of cholesterol is produced by liver. When you eat high-cholesterol foods, your liver produces less. For this reason, cholesterol in the diet has only a small effect. Moreover, many high-cholesterol foods are among the healthiest. Here are 7 super healthy high cholesterol foods to eat. Cheese, eggs, liver, shellfish, cod liver oil, other organ meats and sardines.