Foods that help with asthma

Discover how certain foods can provide relief and support for asthma symptoms. Incorporate these powerful foods into your diet to improve your respiratory health and breathe easier.
Through years of living with severe asthma, I've learned what to eat to help keep my lungs clear. Now I'm sharing what I've learned with you! I hope it helps. #BestAsthmaFood #HealthyLungs #Idratherwalk Lunges, Nutrition, Gym, Healthy Lungs, Asthma Attacks, Asthma Remedies, Asthma Relief, Asthma Symptoms, Severe Asthma

My earliest memory is of being inside an oxygen tent when I was a toddler. I'm in my 50's now. That's a lot of years' living with severe asthma and learning what kind of diet and exercise helps. Through research and trial and error, I've created a diet that helps me breathe easier. I'm sharing my anti-asthma diet with you! I hope it helps.

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Amy Rush