Foods for thyroid health

Can a vegan benefit from going gluten-free? Jennifer Kurdyla takes the plunge.

This dietitian-made meal plan can help make life easier (and more delicious) when learning what you should and should not eat with hypothyroidism.

Herbs for Thyroid Health Maximize your energy levels and help your body use them efficiently by bolstering the health of your thyroid with these 9 herbs and spices.

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Every cell in the body depends on thyroid hormones for regulation of their metabolism. So if your thyroid is sick, your entire body will suffer. Learn about the 7 foods that are detrimental to your thyroid and the science behind WHY they're causing thyroid diseases like Hashimoto's and hypothyroidism.

Selenium is important for immune system support as it can help reduce inflammation, fight off infection, and improve our overall health.

If you’re confused by the types of hormones that show up on your thyroid labs, use this guide to understand what your results mean for your health.

diagnosed with Hashimoto’s autoimmune thyroid disease at 17, all I knew was that levothyroixine and synthroid were the only medicines that could help me. That’s what doctors told me, that’s what other people on the internet were saying at the time and tha

To learn more about these 5 amazing foods, and how they can help protect our thyroid health, and support detoxification, head on over to the blog to read the full post, listen to the podcast, or watch the video!⁠

Certain foods irritate the gut which causes a stressful inflammatory environment that wrecks gut health. Your thyroid needs vital nutrients. It's why The Physique Formula Thyroid Support is NON-GMO with ashwagandha, l-tyrosine, selenium and other nutrients that boost thyroid health.