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Food for digestion

Discover Pinterest’s 10 best ideas and inspiration for Food for digestion. Get inspired and try out new things.
This delicious and easy lemon ginger detoxifying smoothie is good for you and tastes like lemon meringue pie! It's plant-based, dairy free, and gluten free!

107 · This delicious and easy lemon ginger detoxifying smoothie is good for you and tastes like lemon meringue pie! It's plant-based, dairy free, and gluten free!

10 ingredients

Produce
  • 1 tbsp Ginger
  • 1 Lemon, juice of whole large
  • 1/2 tbsp Lemon, zest
  • 1/2 cup Mango, frozen
  • 1/2 cup Peaches, frozen
  • 1/2 cup Pineapple, frozen
Canned Goods
  • 3/4 cup Coconut milk, unsweetened
  • 2 tbsp Collagen peptides or vanilla plant-based protein powder
Condiments
  • 1/2 tbsp Honey, raw
Nuts & Seeds
  • 1 tbsp Chia seeds
What is fiber? Fiber is a portion of plant-derived food that cannot be completely broken down by human digestive enzymes in the small intestine. Fiber is a type of carbohydrate that your body can’t digest. Healthy High Fiber Foods List - Special Diet - by Easy Weight Loss. cc: @keepindays #easyweightloss #fiber #fiberfoods #fiberrichfoors #specialdiet #foodanddrinks #healthyfood #FastHealthyWeightLoss #NutritionAndDietTherapy

What is fiber? Fiber is a portion of plant-derived food that cannot be completely broken down by human digestive enzymes in the small intestine. Fiber is a type of carbohydrate that your body can’t digest. Healthy High Fiber Foods List - Special Diet - by Easy Weight Loss. cc: @keepindays #easyweightloss #fiber #fiberfoods #fiberrichfoors #specialdiet #foodanddrinks #healthyfood #FastHealthyWeightLoss #NutritionAndDietTherapy

Many people experience digestive issues due to poor gut health. Try eating these foods to improve your gut health! Check out our blog post to learn more about the importance of fiber and fermented foods in relation to improved digestion  https://ocgreno.org/gut-health-digestion-matters/

Many people experience digestive issues due to poor gut health. Try eating these foods to improve your gut health! Check out our blog post to learn more about the importance of fiber and fermented foods in relation to improved digestion https://ocgreno.org/gut-health-digestion-matters/

Looking to improve digestion and boost immunity? Look no further than EatingWell's quick and easy recipes featuring probiotic, prebiotic and fiber-rich foods known to help feed a healthy gut. #healthyeating #healthylifestyle #healthyrecipes #healthyfoods #healthyrecipes

Looking to improve digestion and boost immunity? Look no further than EatingWell's quick and easy recipes featuring probiotic, prebiotic and fiber-rich foods known to help feed a healthy gut. #healthyeating #healthylifestyle #healthyrecipes #healthyfoods #healthyrecipes

Acid Reflux - NaturallyRawsome

Acid Reflux is when the stomach acid goes the wrong way and comes back up into the throat. If this happens frequently and gets worse there is another name for it; gastroesophageal reflux disease or short GERD.

32 · 25 minutes · A delicious combination of oats and wheat flour, smothered in dark chocolate! This recipe is a take on healthy chocolate digestive biscuits. These biscuits are delicious on their own, but are also perfect with a cup of tea!

8 ingredients

Breakfast Foods
  • 1 cup Rolled oats
Baking & Spices
  • 1 1/2 tsp Baking powder
  • 1/4 cup Brown sugar
  • 100 g Dark chocolate
  • 1/4 tsp Salt
  • 1 cup Whole wheat flour
Dairy
  • 100 g Butter
  • 1/4 cup Oat milk
Are smoothies easy to digest | Does blended fruit digest faster | How long does it take for fruit to go through your system | Are smoothies hard on your stomach

Are smoothies easy to digest | Does blended fruit digest faster | How long does it take for fruit to go through your system | Are smoothies hard on your stomach