Flat abs workout
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No time? No problem! Get the 6-pack you've always wanted with one amazing ab routine!
“Your reminder to take up your space in the gym, my girls."
Crunches, teasers, planks, and body-weight squats are some of the best stomach exercises for stronger abs. A strong core improves balance and posture.
Our 7-Move plan is designed to get you a flat stomach by combining cardio with exercises that target the entire abdominal section.
5 mins flat abs workout at home
It's been 6 weeks of ab workouts and these are my results so far. It hasn't been easy, but it's definitely been worth all the sweating!
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