First trimester workout

I’m back with an at-home workout–but this one looks a little different as I am currently 18 weeks pregnant! This 15 Minute Prenatal Workout is great for both the first trimester and sec…

5 Core Exercises For Pregnancy - Heather Osby When it comes to core SPECIFIC exercises, there are some great exercises that are safe in pregnancy and will help improve your core stability. I’ve put together a few that would be good additions to your exercise routine both in pregnancy and strengthening postpartum. #pregnancyexercises #coreexercises #pregnancycoreexercises #pregnancy

Fit Pregnancy, Pregnancy, Second Trimester Workout,

From making an appointment with your OB to taking before pictures of your baby bump, there are lots of things you need to do when you find out you are pregnant. Check out this list of 8 things you need to do when you find out you are pregnant.

#DietFoodsForWeightLoss

So you're pregnant - congrats! The first trimester can be stressful as you get used to the changes in your body and to your life. To help out, here are five things to do and five to avoid to help you have a smooth 1st trimester of your pregnancy

Maternity Activewear for the cool mom. Maternity yoga pants, maternity sports bras, nursing bras, maternity activewear tops. Get some Sexy Mama Maternity!

Second Trimester pregnancy workout plan! FREE sample workout! #pregnancy #secondtrimester #healthybaby

A full body pregnancy workout (advanced pregnancy workout)! 12 exercises for pregnant women; safe for first, second and third trimesters.