Figure skating routine

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the instructions for how to use rollers on a skateboard, with text above it

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Figure skating stretch routine ⛸️ :)

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the best yoga poses for figure skaters info graphic by ice skatinggurrlu com

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Here's an alternative title: "Lace Up, Strengthen Up: Essential Off-Ice Exercises for Figure Skater

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a poster showing the different types of yoga poses and their corresponding names for each pose

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a collage of photos with people skating and doing different things in the same photo

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To motivate me to learn to figure skate ⛸️

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an exercise plan with instructions on how to use it

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skating exercises

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a girl is skating in the snow with text overlay that reads, figure skating mum 9 tips when skater reaches competition level

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Tips for figure skating mums

9 tips for figure skating mums and dads to take care of their child and stay sane! | ice skating tips | figure skating tips | figure skating mom | ice skating mom

the workout log is shown with instructions for each type of exercise, including running and walking

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off ice workout 😜

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a poster with the words create a figure skating routine and we'll tell you if you're more type or type b

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the instructions for how to keep your feet dry

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