Feldenkrais method

Pain, stress relief, flexibility, balance — whatever the reason people practice the Feldenkrais Method, the somatic movement method gets rave reviews. Here are 9 ways to explore this gentle mind-body technique for yourself.

The Feldenkrais Method, a type of somatic movement, aims to strengthen the mind-body connection through small, gentle motions that can improve function and awareness.

Feldenkrais Method is a popular type of exercise therapy that enables you to move more efficiently, using the best movement strategies.

Another Feldenkrais practitioner, Allison Rapp, took a survey of some of her fellow practitioners about the health benefits of the Feldenkrais Method. Here what she found.

When I was trying to be a yogi, I wasn’t being myself. I didn’t intend to stop doing yoga. I had practiced fairly consistently for more than a decade, beginning with ashtanga, switching to Baron ...

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Since I have started my Feldenkrais journey and became a Feldenkrais practitioner myself I have gathered information about this powerful learning method to help you find your own way. Check out the frequently asked questions and read what my students have to say about working with me. Beside this there are several blog posts to help you find inspiring books about the method as well as my favourite quotes by Moshé Feldenkrais. Useful information Testimonials – The Feldenkrais Method with…

Welcome to a new way of thinking about health. Welcome to an extraordinary learning opportunity. Whether you are new to The Feldenkrais Method, or have practiced for years, there is something here to enhance your quality of life. Dive in and explore the possibilities.

Do you know about Feldenkrais? A different way of motor learning that helps our bodies find new ways to move, it’s something great to try to work on sensory and musculature skills!

Studio Massimo Galli - Certified Feldenkrais Teacher (Functional Integration - Awareness through Movement lessons)

The Feldenkrais Method uses somatic movement principles that may help heal trauma and pain while reducing stress and improving posture and balance. Here’s everything you’ve ever wanted to know about this mind-body modality.

by Michael Krugman, GCFP The Feldenkrais Method® of somatic education is an innovative method of movement education that teaches you to move with greater ease and efficiency so you can enjoy life more. It’s also one of the most effective approaches to stress reduction around. Regular students of the method […]

Welcome to a new way of thinking about health. The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais,

The Feldenkrais Method and 10 benefits if it. ten tips for practicing the Feldenkrais Method,

How Feldenkrais Helped Me Break Up With Yoga

Download Pediatrics is different than adult medicine. This infographic by American Academy of Pediatric what can pediatricians and other pediatric clinicians do to address the unique needs and issues of children in these changing times. Infographics | Medicpresents.com

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Take a look at how you can combat stiffness in your hips, improve pelvic mobility, and develop a better seat with this simple exercise.

Feldenkrais movement lessons that gently coax the body into freer and easier movement for recovery from chronic pain and stress.

by Buffy Owens, GCFP Article originally published in Prime Magazine. We have all been told that aging brings with it aches, pains and loss of function. Many of us have even accepted the fact that joint pain is inevitable and that we will someday have to give up doing those things […]