Fast metabolism recipes

Last month I did The Fast Metabolism Diet, a 28-day meal plan that promises up to 20 lbs. of weight loss. The premise is that by eating certain foods in phases, one can reset their metabolism, undoing years of damage caused by processed foods, caffeine and alcohol. And yes that is a hint: you can't have processed food, caffeine or alcohol during the diet. Cheese, soy, corn anything, refined sugar and wheat are also off the list. So why would I do this to myself? One word: Coachella. We leave…

Hayley Pomroy Fast Metabolism Diet Review | How I lost 20lbs in 28 days, complete with exercise videos and tips on making the most of this unique diet plan.

Flavor-packed low-calorie dinners made with chiles. Boost your metabolism with these zesty healthy chile recipes. From mild to fiery, research shows that a compound in chiles (capsaicin) helps trigger the body's natural cooling system and revs up your metabolism.Watch Video

Speed up your weight loss and pump up the flavor in your meals with these nutrient-packed, metabolism-boosting superfoods!

If you have been curious about the fast metabolism diet and whether it would work for you, read my thoughts on this new healthy way of eating today.

Breakfast is the most important meals of the day. Discover 10 metabolism boosting breakfast foods that will help jumpstart your day.

The Fast Metabolism Diet helps you reprogram your metabolism and burn calories while still eating the food you love. Read on to know more about how this works.

These 11 foods that speed up your metabolism are THE BEST! I'm so glad I found these AMAZING tips! Now I have some great food to boost my metabolism! Definitely pinning

Hello and Happy New Year! My New Year’s resolution is all about getting healthier. After doing some research and reading, I decided to try the 28 day Fast Metabolism Diet by Haylie Pomroy. It’s medically sound, and many people have gotten off major medications and lost weight just by healing their metabolism on this diet. […]