Fan bike workout

Looking for new Assault Bike® workouts to take your fitness to the next level? Our personal trainer, Jess, has designed five to help you get your sweat on.

Assault Bike Body Transformation: Discover the fantastic benefits of using an Air/Fan bike to change your body + 7 great workouts to try out.

Shop our wide selection of supplements including protein powder, pre workout, vitamins, BCAAs, and more with free shipping on qualified orders!

The assault bike (also referred to as a fan bike or an air bike) is one of the most effective ways to develop cardiovascular endurance. I personally hop on mine every week for a killer cardio session. For those who aren’t familiar, an assault bike is an exercise bike with arm handles that you can

The airbike is a near total-body, beast of a conditioning tool. I've been an avid user and advocate of airbikes for over 10 years so for what's it worth, I will speak on their effectiveness as a conditioning tool. I love to hate on my Assault Bike, always have. But don't let the rumors about airbikes…

Have you tried working out on an exercise bike with a fan wheel? Well, it’s anything but a breeze for sure! Here’s why.

A detailed comparison between treadmills and stationary bikes to find out which is more effective in burning that annoying belly fat.

So, if you want to plop your air bike in front of the TV, you can! Here is our in-depth review of the five best air bikes for you to choose from. But no

When you first jump on an exercise bike, you're full of motivation. But how long does it actually takes before you start seeing any noticeable results?

Fitness is fun and packs a punch with air bike exercise. #fitnesslife #fitnesstips #fitnessaddict #bikelife #bikeporn #exerciseequipment #fitnessequipment