Erin oprea

Erin Oprea is a celebrity personal trainer who has quick and easy recipes for a balanced diet. I follow her recipes for 3 days to eat a balanced diet.

Erin Oprea is a celebrity personal trainer who has quick and easy recipes for a balanced diet. I follow her recipes for 3 days to eat a balanced diet.

Doing these exercises will make all the difference

All you need is a yoga mat and a positive attitude to get started.

Strengthen your glutes, hamstrings, and core with this do-anywhere butt workout from celebrity trainer Erin Oprea, who trains Carrie Underwood, Kelsea Ballerini, and more.

No equipment—not even shoes—is required.

Erin Oprea, country music's sought-after fitness trainer tells all.

Carrie Underwood positively glows?and though she may have been born that way, it turns out she ha...

Celebrity trainer Erin Oprea's workout requires zero exercise equipment. But that doesn't make it easy. Are you up for the challenge?

Erin Oprea shares four effective moves for shaping up your arms