Emotional regulation strategies

We can help the young children in our lives manage challenging feelings by strengthening their red Alert & Engaged hearts. Feeling Alert & Engaged is linked to recognizing and naming emotions and self-regulation. While toddlers and pre-school aged children are learning to notice their feelings and exercise self-control, the adults in their lives are still essential co-regulators.

Kids who have big feelings can be really hard to calm down. The reason is usually because they haven't developed self-regulation. Free Refrigerator Sheet!

Explore 5 effective emotion regulation strategies for kids, including Goally's Mood Tuner, to help them navigate their emotional world.

Co-regulation is the process by which an individual uses external support to manage their emotions and behaviors. Typically occurring between a caregiver and a child, it involves strategies like modeling calm behavior, providing emotional support, and setting clear expectations. Over time, this helps the individual develop self-regulation skills, enabling them to manage their emotions and actions independently. #coregulation #emotionalsupport #emotions #behavior #expectations…

Practical tips for parents and special needs educators to help children with autism practice emotional regulation and calm down strategies.

Your kid's mood, but make it colorful! 🎨 Help them learn to navigate emotions with our Zones of Regulation Poster—a game-changer for kids working on emotional regulation and life skills. Share this with another parent who could use some extra calm! #EmotionalRegulation #ParentingTools #NeurodivergentKids

Use this customizable Yellow Colorful Illustrative Calming Strategies Social Emotional Learning Poster template and find more professional designs from Canva.