Egg muffin cups
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1 · 32 minutes · These freezer-friendly egg muffin cups are a great way to have a quick and easy breakfast for on-the-go or those busy mornings at home!
7 ingredients
Meat
- 1 lb Breakfast sausage
Produce
- 1 Bell pepper, whole
- 1 Onion, whole
Refrigerated
- 15 Eggs, large
Baking & Spices
- 1/4 tsp Black pepper
- 1 dash Salt
Dairy
- 1 cup Cheese, grated
Theresa Snook saved to recipes
These Ham and Cheese Egg Muffins are such an easy delicious breakfasts on the go. Made with simple ingredients, your family will love these!
Georgia Marquez saved to Cooking
Cheesy Bacon Egg Muffins Breakfast – Low in carbs and high in protein, these cheesy egg cups with crispy bacon are SO GOOD and perfect for a keto breakfast on the go. Combine eggs, bacon, che…
Angela Visser saved to recipes
1 · 30 minutes · These egg muffin cups are a perfect make-ahead breakfast to have ready for the week. With 3 flavors to choose from, everyone in the family is happy!
5 ingredients
Produce
- 1/4 cup Herbs, fresh
- 1 cup Leafy greens
- 1 cup Veggies
Refrigerated
- 12 Eggs, large
Dairy
- 1 cup Cheese
Jean Smith Chavez saved to Recipes
Easy-to-customize egg white muffins that make the perfect healthy on-the-go breakfast. They're high in protein, low in fat and downright delicious! #healthy #healthyrecipes #healthybreakfast #eggs #eggwhites #paleo #whole30 #lowcarb #breakfast #breakfastrecipes #recipes #iheartnaptime
Breakfast Egg Muffins are an easy breakfast idea that you can make ahead. Eggs, sausage, veggies and cheese are cooked in a muffin tin.
Lisa Schultz saved to Breakfast
2 · 35 minutes · Start your day right with these healthy egg white muffin breakfast cups. At only 50 calories per muffin, they’re the perfect answer to a quick breakfast bite.
11 ingredients
Produce
- 2 cups Baby spinach, fresh
- 2 tbsp Chives, fresh
- 2 cloves Garlic
- 1/2 cup Grape/cherry tomatoes
- 1 Red bell pepper, medium
- 1/2 Yellow onion, small
Refrigerated
- 2 1/2 cups Egg whites
Baking & Spices
- 3 shakes Paprika/smoked paprika
- 1 Salt and pepper
Dairy
- 1/2 cup Mozzarella cheese
- 2 tbsp Parmesan cheese
Farah | The Cooking Jar saved to The Cooking Jar
