Egg diet results

So, what is the egg diet and egg fast exactly? How do you do it? For how long? Is it safe and healthy? Can you combine it with keto? Here's what you must know...

#BestDietPlan #HealthyDietFoods

A 3 day egg fast is a great way to break a weightloss stall on the ketogenic diet. I tried it for 3 days and had a weightloss.

This diet allows loss of 5-11 lbs for 5 days or 22 to 33 lbs for 15 days. The advantage is that there is no feeling of weakness and exhaustion because they are getting enough vitamins and minerals. The diet is repeated three times in five days or less if you have no need of losing the weight. It makes 15-day break if you want to repeat. #EggDietHowLong #SkinMolesWhatToLookFor

Explore the egg fast journey. Discover insights, tips, and personal experiences with this unique 5-day keto dietary experiment.

The hard boiled egg diet focuses on learn protein and low carbs to effectively lose weight quickly. Get a daily guide on how it works & what to watch out for.