Egg cups breakfast healthy
Discover Pinterest’s 10 best ideas and inspiration for Egg cups breakfast healthy. Get inspired and try out new things.
45 · I make this like once a week now. I don’t scramble the eggs though- just crack them inside of the ham and put salt and cheese on top(whichever
45 · I make this like once a week now. I don’t scramble the eggs though- just crack them inside of the ham and put salt and cheese on top(whichever
4 ingredients
Meat
- 6 slices Ham deli-style
Refrigerated
- 6 Eggs
Baking & Spices
- 1 Black pepper to taste preference
Dairy
- 1/2 cup Cheddar cheese
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DeborahYu6531 saved to diat smoothie rezepte
7 · 30 minutes · Super fluffy and loaded with your favorite fillings, these Breakfast Egg Muffins are so easy to make and super healthy for you! Scrambled eggs are whisked together, poured into a muffin tin, and then baked in the oven to make the cutest mini egg frittatas. This low-carb and keto egg cup recipe is a great base for a ton of filling options: bacon and cheddar, ham and Swiss cheese, or a veggie version with tomatoes and spinach!
15 ingredients
Meat
- 5 strips Bacon, cooked and crumbled
- 3/4 cup Ham
Produce
- 1/4 cup Chives
- 1/4 tsp Garlic powder
- 3/4 cup Grape tomatoes
- 1/4 tsp Onion powder
- 1/4 cup Parsley
- 3/4 cup Spinach
Refrigerated
- 10 Eggs
Baking & Spices
- 1/4 tsp Black pepper
- 1 tsp Salt
Dairy
- 3/4 cup Cheddar cheese
- 1/4 cup Milk
- 3/4 cup Mozzarella cheese
- 3/4 cup Swiss cheese
Patty Fisher saved to Breakfast
7 · 30 minutes · Super fluffy and loaded with your favorite fillings, these Breakfast Egg Muffins are so easy to make and super healthy for you! Scrambled eggs are whisked together, poured into a muffin tin, and then baked in the oven to make the cutest mini egg frittatas. This low-carb and keto egg cup recipe is a great base for a ton of filling options: bacon and cheddar, ham and Swiss cheese, or a veggie version with tomatoes and spinach!
15 ingredients
Meat
- 5 strips Bacon, cooked and crumbled
- 3/4 cup Ham
Produce
- 1/4 cup Chives
- 1/4 tsp Garlic powder
- 3/4 cup Grape tomatoes
- 1/4 tsp Onion powder
- 1/4 cup Parsley
- 3/4 cup Spinach
Refrigerated
- 10 Eggs
Baking & Spices
- 1/4 tsp Black pepper
- 1 tsp Salt
Dairy
- 3/4 cup Cheddar cheese
- 1/4 cup Milk
- 3/4 cup Mozzarella cheese
- 3/4 cup Swiss cheese
Kyle-Megan Rhodes saved to Recipes-Breakfast
These healthy baked oatmeal breakfast cups make a dozen baked oatmeal cups with six delicious flavor options. With banana bread, double chocolate, coconut blueberry, apple cinnamon, cranberry orange and nut butter and jelly, we've got you covered for flavor ideas! Your family is going to love these as you can easily customize them to include favorite ingredients. #bakedoatmeal #breakfast #oatmeal #healthy #familymeal #HealthyFoodIdeas
Cheryl Skaggs saved to Healthy Food Ideas
22 · 20 minutes · 9 Low Carb Breakfast Egg Muffin Cups are packed with protein and perfect for busy mornings, weekend or holiday brunch. Best of all, so easy make-ahead breakfast for on the go.
32 ingredients
Meat
- 2/3 cup Bacon, cooked
- 1/3 cup Buffalo sauce
- 3/4 cup Cooked or deli ham
- 1 cup Or rotisserie chicken, cooked
- 1/4 cup Sausage, cooked
Produce
- 1/3 cup 1/2 sun dried tomatoes
- 1/2 tsp Basil, dried
- 1/4 cup Basil, loosely packed fresh
- 1 1/2 cups Broccoli
- 1/2 cup Green bell peppers
- 1/3 cup Green onions
- 3 Jalapeno peppers
- 1 cup Mushrooms
- 1 tsp Onion powder
- 2 tsp Powdered garlic
- 4 3/4 cup Spinach
- 1/2 tsp Thyme, dried
- 1 cup Tomatoes, ripe
- 1/2 Tso garlic powder
Refrigerated
- 10 Eggs, large
Condiments
- 1/2 tsp Mustard or dijon mustard, dried
Baking & Spices
- 1/4 tsp Black pepper
- 1/4 tsp Chili powder
- 3/4 tsp Italian seasoning
- 1/2 tsp Paprika, smoked
- 1/4 cup Red peppers
- 1 tsp Sea salt
Oils & Vinegars
- 1/2 tsp Sesame oil, toasted
Dairy
- 1 3/4 cup Cheddar, grated
- 1/3 cup Cream cheese
- 3 1/4 cups Parmesan, grated
Prepared
- 1/3 cup Kimchi
Dariela Cruz - Mami Talks saved to Breakfast Food
9 · 45 minutes · These protein packed muffin tin egg cups will quickly become your new favorite breakfast on the go! Prep ahead, freeze & reheat in the microwave.
11 ingredients
Meat
- 3 slices Turkey bacon
Produce
- 2 cups Broccoli
- 1/4 cup Onion
- 1/4 cup Red bell pepper
Refrigerated
- 8 Eggs, large
Baking & Spices
- 2 tbsp Avocado oil
- 1/4 tsp Pepper
- 1 Pinch Salt
Oils & Vinegars
- 1 Cooking spray
Dairy
- 1/2 cup Cottage cheese
- 3/4 cup Pepper jack cheese
Lisa Halsey saved to Food
57 · 30 minutes · These Spinach and Feta Egg Cups are a delicious, easy to make grab n go breakfast that's packed full of nutrition and flavor!
57 · 30 minutes · These Spinach and Feta Egg Cups are a delicious, easy to make grab n go breakfast that's packed full of nutrition and flavor!
8 ingredients
Produce
- 1/8 tsp Garlic powder
- 1/8 tsp Onion powder
- 1 1/2 cup Spinach, fresh
Refrigerated
- 6 Lg eggs
Baking & Spices
- 1 pinch Black pepper
- 1 pinch Kosher salt
Oils & Vinegars
- 1 Cooking spray or butter or oil
Dairy
- 1/3 cup Feta cheese
21 · For a quick and healthy breakfast, check out this easy recipe for ham and cheese egg cups—they only take 20 minutes!
7 ingredients
Meat
- 12 slices Ham
Produce
- 1 Parsley, fresh
Refrigerated
- 12 Eggs, large
Baking & Spices
- 1 Black pepper, Freshly ground
- 1 Kosher salt
Oils & Vinegars
- 1 Cooking spray
Dairy
- 1 cup Cheddar
Carmen Lacy saved to Breakfast/Brunch