Ecuadorian food
Discover Pinterest’s 10 best ideas and inspiration for Ecuadorian food. Get inspired and try out new things.
From the coast to the mountains, here are sixteen delicious Ecuadorian foods you need to try, as recommended by a local.

Bev Nisson saved to Wine/food Soiree
Recipe for curtido de cebolla y tomate, a Latin style lime pickled red onion and tomato salad or lime marinated onion tomato salsa
Traditional Ecuadorian food is one of the best cuisines with fabulous fresh vegetables and grilled meats. Try these 10 favorite Ecuadorian food dishes!

Deb Jensen saved to Ecuador
4 · 30 minutes · Fried green plantains paired with avocado cream sauce makes a perfect appetizer or side dish. Tostones are a favorite Caribbean and Latin American dish.
10 ingredients
Produce
- 2 Avocados, ripe
- 1 tbsp Cilantro
- 1 Garlic clove
- 2 Plantains, green
Condiments
- 1 tbsp Lime juice
Baking & Spices
- 1/4 tsp Chili powder
- 1 1/2 tsp Kosher salt
- 1/4 tsp Pepper, ground fresh
Oils & Vinegars
- 1 Vegetable oil
Dairy
- 1/4 cup Sour cream
This recipe for Ecuadorian shrimp ceviche is different than Peruvian ceviche in that it has more liquid, like a cold soup. It's light, tangy, gluten free, and perfect for eating on the beach!
10 ingredients
Seafood
- 2 lbs 31/40 count shrimp
Produce
- 3 tbsp Cilantro, fresh
- 1 Fresno
- 2 Plantains, green
- 1/2 Red onion, small paper thin
Condiments
- 1/4 cup Ketchup
- 3/4 cup Lemon juice, fresh
Baking & Spices
- 2 tsp Salt
Oils & Vinegars
- 1 Vegetable oil
Drinks
- 1 cup Orange juice, fresh
Ecuadorian guatita is a traditional Ecuadorian dish of beef tripe stew with potatoes cooked in a delicous peanut sauce.

Teresa Lamar-Sarno saved to Foodilicious!
Receitas com Carne de Porco. Arroz de Chispe com Grão, Arroz de Entrecosto e Favas, Assadura à Monchique, Azeitada de Alguidar, Barriga de Porco no Forno com

Suzana Cesar saved to comidas
These golden and flaky fried vegan cheese empanadas are simple to make, delicious, and make the perfect party food or snack!
7 ingredients
Baking & Spices
- 300 g All-purpose flour
- 2 1/4 tsp Baking powder
- 3/4 tsp Salt
- 1 Sugar
- 2 tbsp Vegetable shortening
Dairy
- 12 tbsp Mozzarella cheese, vegan
Liquids
- 1 cup Water
Ecuadorian Yellow Rice is a bright and delicious recipe that is full of flavor and something your family will love! The perfect side dish for

Brooke saved to Rice Recipes