Eat this not that fast food

This list of macro-friendly menu items from popular chain restaurants will help you navigate your next road trip like a macro-tracking pro!

Quick list of fast food Points Plus with 10 under 10 Weight Watchers. I like to keep this list with me when I'm traveling in case we make a quick stop.

Taking the time to cook can be... well, extremely difficult, especially if you have a family and you're in charge of the meal prep, planning, cooking, cleaning up... the list goes on! This post can help busy women with our macro friendly fast food options list from many of the very popular fast food joints. Click to read the blog post and find out what you can be eating off the menu that's macro-friendly! #fastfood #macros #macrofriendly #nutrition

Learn strategies to select macro-friendly options at fast food restaurants, supporting your nutrition goals without compromising convenience.

Hungry and on the go? Grab a tasty bite without racking up your daily calorie intake with these low-calorie fast-food options.

Fast food has a reputation that it is unhealthy, and can be in many ways. The best thing about fast food is that it’s convenient, so if you have to grab something on the go, let’s talk about what is healthiest. 2023 FDA Nutrition Guidelines The FDA has released some new guidelines in 2023 about what is considered “healthy”. These guidelines are based off of a 2,000 calorie diet, which is applicable to most adults. For a meal to be considered healthy, it must have; Protein, at least 20% daily…

Just because you're out and about doesn't mean you have to settle for a meal that's not good for you. Next time you hit the drive-thru, look for these tasty and healthy fast-food items.

While fast food is rarely the absolute healthiest option, many fast food restaurants do have healthy to healthy-ish options on their menus.