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Eat lunch

Discover Pinterest’s 10 best ideas and inspiration for Eat lunch. Get inspired and try out new things.
Are you looking to mix up your lunch meal prep? Check out these 17 healthy make ahead work lunch ideas that you can make for work this week! Cold Lunch options included! #healthyfoodprep

Are you looking to mix up your lunch meal prep? Check out these 17 healthy make ahead work lunch ideas that you can make for work this week! Cold Lunch options included!

Looking for easy and healthy lunch ideas for work? These sushi bowls are make ahead and served cold so they are perfect for on the go! A great last minute lunch idea made with frozen cauliflower rice and topped with avocado, cucumber, crab meat and an easy homemade sriracha mayo. You can leave the meat out to make them vegetarian, or use any leftover seafood you happen to have. They are loaded with fiber and protein. A great clean eating lunch idea and great for weight loss!

Looking for easy and healthy lunch ideas for work? These sushi bowls are make ahead and served cold so they are perfect for on the go! A great last minute lunch idea made with frozen cauliflower rice and topped with avocado, cucumber, crab meat and an easy homemade sriracha mayo. You can leave the meat out to make them vegetarian, or use any leftover seafood you happen to have. They are loaded with fiber and protein. A great clean eating lunch idea and great for weight loss!

11 ingredients

Seafood
  • 6 oz Crab meat
Produce
  • 1 Avocado
  • 1/2 Cucumber
  • 1 Green onion
  • 1 Nori sheet
Condiments
  • 2 tbsp Mayonnaise
  • 2 tsp Sriracha sauce
Pasta & Grains
  • 1 (10oz) bag Cauliflower rice, frozen
Baking & Spices
  • 2 tsp Sesame seeds, toasted
Oils & Vinegars
  • 1 tbsp Rice vinegar, seasoned
  • 1 tsp Sesame oil, toasted
10 Minute Arugula Tuna Avocado Salad for a Quick Clean Eating Lunch! | Clean Food Crush | Bloglovin’

10 Minute Arugula Tuna Avocado Salad My 10 minute Late Lunch was pure joy this afternoon! I've been making a lot of soups and more Fall-ish hearty, warm foods lately, and was CRAVING a big bowl of sunshine today! I used Baby Arugula, and every time I eat an Arugula Salad I wonder why we

10 ingredients

Seafood
  • 1 Tuna, wild caught
Produce
  • 1 Avocado
  • 2 big handfuls Baby arugula
  • 1 Cherry tomatoes
  • 1 Cucumber, crisp
  • 1 Lemon, fresh squeezed
  • 1 Red onion
Condiments
  • 1 Olives
Baking & Spices
  • 1 Touch of sea salt
Oils & Vinegars
  • 1 tsp Olive oil, organic extra virgin
This easy Meal Prep Cobb Salad recipe is a simple healthy lunch option to make for the week. This salad is full of flavor packed with healthy fats!

2 · 30 minutes · This easy Meal Prep Cobb Salad recipe is a simple healthy lunch option to make for the week. This salad is full of flavor from chicken and bacon, and packed with veggies and healthy fats to keep you feeling full.

14 ingredients

Meat
  • 5 strips Bacon, cooked
  • 1 lb Chicken breast, boneless skinless
Produce
  • 1 Avocados
  • 1 cup Cherry tomatoes
  • 1 cup Cucumber
  • 1/2 tsp Garlic powder
  • 1/2 tsp Onion powder
  • 4 cups Romaine lettuce
Refrigerated
  • 3 Eggs
Condiments
  • 1 Salad dressing
Baking & Spices
  • 1/2 tbsp Avocado oil
  • 1/4 tsp Black pepper
  • 1/2 Paprika
  • 1 tsp Salt
Buffalo Chicken Chopped Salad - onebalancedlife.com #choppedsalad #buffalochicken #saladrecipe

9 · 29 minutes · Buffalo Chicken Chopped Salad - onebalancedlife.com #choppedsalad #buffalochicken #saladrecipe

15 ingredients

Meat
  • 1/2 cup Buffalo sauce
Produce
  • 1/2 Avocado
  • 1/2 cup Carrots
  • 1 Cilantro
  • 1/2 cup Cucumber
  • 1 tsp Garlic powder
  • 2 1/2 cup Leaf or romaine lettuce, green
  • 1/2 cup Tomatoes
Refrigerated
  • 2 Eggs
Pasta & Grains
  • 1 cup Rice crumbs
Baking & Spices
  • 1/2 tsp Pepper
  • 1 Red pepper flakes
  • 1/2 tsp Sea salt
Dairy
  • 2 tbsp Gorgonzola cheese
Other
  • 3 Chicken breasts (small & cut into nuggets)
Ham, Egg and Cheese Breakfast Quesadillas - Meal prep ahead of time so you can have breakfast done right every morning! Less than 300 calories per serving!

15 · 30 minutes · Ham, Egg and Cheese Breakfast Quesadillas - Meal prep ahead of time so you can have breakfast done right every morning! Less than 300 calories per serving!

12 ingredients

Meat
  • 1 cup Ham
Produce
  • 1/2 cup Blueberries
  • 1 cup Broccoli florets
  • 2 cloves Garlic
  • 2 Green onions
  • 1/2 cup Raspberries
Refrigerated
  • 4 Eggs, large
Baking & Spices
  • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Bread & Baked Goods
  • 4 4- inch whole wheat tortilla, whole wheat
Dairy
  • 1/2 cup Cheddar cheese, reduced fat
Other
  • 4 Tangerines (peeled and segmented)
No-Cook Clean Eating Lunch Boxes 4 Creative Ways! - Clean Food Crush

No-Cook Clean Eating Lunch Boxes 4 Creative Ways! - Clean Food Crush

33 ingredients

Meat
  • 1 Caprese turkey salad lunchboxes
  • 6 Nitrate-free turkey, thin cut slices
Seafood
  • 1 can Spring water tuna
  • 1 Tuna avocado chickpea sandwich
  • 1 Veggie sushi lunchbox
Produce
  • 1 Avocado, ripe
  • 1 Avocado
  • 1/2 Avocado, small
  • 1 cup Berries, fresh
  • 2 Carrots
  • 1 1/2 cup Cherry tomato
  • 1/2 cup Chickpeas
  • 1 cup Chickpeas/garbanzo beans
  • 3 tbsp Cilantro, fresh leaves
  • 1/2 cup Cucumber, thin
  • 3 tbsp Green onions
  • 2 Green onions
  • 1/2 Lemon, fresh
  • 1 tbsp Parsley, fresh leaves
  • 1/4 Red onion, thin
  • 1 Yellow bell pepper
Condiments
  • 4 tbsp Hummus, homemade
  • 1/4 cup Kalamata olives, pitted and halved
  • 6 Olives
  • 2 tbsp Pesto, homemade
  • 1/4 cup Tzatziki sauce, homemade
Baking & Spices
  • 1 Sea salt and freshly ground black pepper
  • 1 Sea salt and pepper
Bread & Baked Goods
  • 2 Sprouted wheat pitas
  • 3 Sprouted wheat tortillas
Dairy
  • 4 oz Mozzarella, high quality
Deli
  • 1 Greek salad lunch box
Other
  • 4 slices Of ezekiel, high quality gluten-free, or rye bread
30 easy meal prep recipes that are healthy and make weight loss easier. Healthy meal prep for the week for beginners for breakfast, lunch and dinner.

6 · 30 easy meal prep recipes that are healthy and make weight loss easier. Healthy meal prep for the week for beginners for breakfast, lunch and dinner.

12 ingredients

Meat
  • 4 Chicken breasts, precooked
Produce
  • 1 cup Cucumbers
  • 1 Dill, fresh
  • 1/2 Green pepper
  • 4 cups Lettuce
  • 1/2 Red onion
  • 8 cut into small wedges oz Tomatoes
Condiments
  • 1/2 cup Kalamata olives, pitted
  • 1/4 cup Red wine vinegar dressing
  • 1 Tzatziki sauce
Pasta & Grains
  • 1 lb Cauliflower rice
Dairy
  • 1 Feta cheese
5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes

2 · 25 minutes · 5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes

34 ingredients

Meat
  • 1 Chicken breast
Produce
  • 2 Apple
  • 1 Avocado
  • 1 handful Basil
  • 1 cup Berries, mixed
  • 1 Carrots and celery sticks
  • 3 cup Cherry tomato
  • 1 cup Chickpea
  • 1 Cucumber, small
  • 1 cup Cucumber, small
  • 2 Grape, red and green
  • 2 Lemon, wedge
  • 1/2 Lemon
  • 1 tsp Oregano, dry
  • 2 handful Parsley, fresh
  • 2 Tomatoes, fresh
Refrigerated
  • 2 Eggs
Condiments
  • 2 tbsp Balsamic vinegar
  • 1 cup Green and black olive
  • 1 Green and black olives
  • 3 tbsp Hummus
  • 1 tbsp Maple syrup
  • 2 tbsp Peanut or almond butter
  • 2 tsp Pesto
Pasta & Grains
  • 1 cup Brown rice
Baking & Spices
  • 4 pinch Pepper
  • 4 pinch Salt
Oils & Vinegars
  • 4 tbsp Olive oil, extra virgin
Nuts & Seeds
  • 1/4 cup Nuts - almonds, mixed
  • 1 tsp Pine nuts
Bread & Baked Goods
  • 1 slice Bread
Dairy
  • 1/4 cup Feta cheese
  • 5 1/3 oz Greek yogurt
  • 1 Mozzarella, fresh