This ancient technique has been around for literally thousands of years, but there's now loads of medical and scientific evidence to support it! And, when practiced several times a week, it can help maintain oral, as well as fully body, health. Tags: oil pulling benefits, mouth body connection, oral health education, morning routine, oil pulling with coconut oil, oil pulling recipe, oral hygiene routine, oral care routine, essential oil recipes, ayurvedic remedies, ayurvedic recipes