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Diy health

Discover Pinterest’s 10 best ideas and inspiration for Diy health. Get inspired and try out new things.
Magnesium Oil Benefits & How to Use It

Make a simple magnesium oil spray with only two ingredients! This skin soothing and relaxing spray helps increase magnesium levels transdermally.

The Best Organic Magnesium Lotion Recipe

132 · 30 minutes · Magnesium is amazing. When we're deficient, it shows up in annoying symptoms and even various health problems. The good news is, supplementing is easy, especially when you know how to make the best organic magnesium lotion recipe.

Ingredients

Canned Goods
  • 1 cup Magnesium chloride brine
Oils & Vinegars
  • 96 drops Essential oils
  • 3/4 cup Olive oil
Dairy
  • 5 tbsp Shea butter
Other
  • 2 TBSP beeswax
Lovely Holistic Living | Simple Living for a Balanced, Stress-Free Life

Interested in learning about holistic living? Here's an ultimate guide explaining what it is, the benefits, and ways to start emrbacing a holistic lifestyle!

Cayenne Salve Recipe: DIY Natural Pain Relief - Simple Life Mom

7 · Learn how to make a cayenne salve for natural pain relief. This is an age old recipe to help ease the pain of sore muscles and joints. Natural herbs and oils.

Ingredients

Baking & Spices
  • 2 tbsp Cayenne, powder
Oils & Vinegars
  • 1/2 cup Olive oil
Other
  • 1/2 ounce beeswax (14 grams)
Homemade Vitamin C Powder - a potent, super-de-duper easy DIY supplement

Make your own all-natural, homemade Vitamin C powder to save money, get twice the Vitamin C that you do from eating oranges, and boost your immune system!

Silky Homemade Muscle Rub With Essential Oils - Fit as a Mama Bear

Use this essential oil muscle rub recipe to help conquor stiff and sore muscles! An all natural muscle rub this homemade lotion is simple to make and store.