December fitness

Fitness challege for December! Join us in the free transphormation group! #fitnesschallenge #fitness #workoutchallenge #workoutplan

December Fitness Goals - 31 Days of Moving - Here's to December Fitness and Getting yourself in Shape. We all need to be accountable and do something to help keep us moving. 31 Days of Fitness Goals for YOU!

#workout #fitness #festive #holidays #athomeworkouts #wellness #fitmas #teamcfw

Sharing a build-a-workout combo, inspired by the 12 Days of Christmas Song. This 12 days of fitness challenge is short and sweet, and a fun way to add a little holiday cheer and extra challenge to your workouts for the next 12 days or any time you feel in the holiday workout mode! | At-Home Workout | The Fitnessista

Looking for a way to counteract the cookies and stay fit this Christmas? There's legit no better way than a 12 days of Fitmas challenge! These fun daily fitness challenges are a great way to both stay active and mindful of your eating. Better yet, challenge a friend or family member to do it with you. Happy Fitmas!!

This is a 25 days of Chritmas fitness, water and writing challenge! Click the link to download a calendar full of the 5 basic exercies and weekly agendas to print out! #workout #fitness #christmas #challenge #prompts

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Holiday Fitness Tips

So it occurred to me this morning that this is my last post of November. First of all, when did November even happen? I feel like Halloween was yesterday. Anywho, I figured I’d take advantage of today’s post to plan a month-long extravaganza in the form of a workout challenge. I’ve done a plank challenge,...Read More »

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It's Christmas week for the #FBGChallenge. But that doesn't mean you get a break! | Fit Bottomed Girls

Thanks to the 12 Days of Fitness Challenge, busy schedules are no longer an excuse for skipping your workout routine this holiday season!

#holidays #healthtips #wellness #teamcfw

CHRISTMAS CRUNCH AB CHALLENGE So, this should really be "ab" challenge but I'm being corny and wanted it to start with "C" like Christmas so it's "crunch" challenge. ;-) Keep in mind, there's no amount

Stay (or get) healthy through the holidays with this Thanksgiving Day to New Year's Day fitness, nutrition, and self-care challenge!