Darbee full body workout

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a poster showing how to do dumbbell exercises

Reposting @trainwithgene: Grab some dumbbells and lets get to work😁👉🏼 pick your level, i recommend using light and moderate weights. Let me know how you do👌🏼 . . . If you'd like a more custom workout plan, then try out my online training for a week FREE👍🏼

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