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Dan buettner recipes

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Sardinian Longevity Minestrone | Blue Zones Diet
Saved from soupaddict.com

Sardinian Longevity Minestrone | Blue Zones Diet

Sardinian Longevity Minestrone - inspired by the super-healthy minestrone soup enjoyed by the long-living residents of Sardinia.

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Jill Majeres
Jill Majeres saved to Recipes I have to try or have already tried
Spaghetti With Walnut Pesto
Saved from danbuettner.com

Spaghetti With Walnut Pesto

While basil and pine nut versions may be the most familiar variations to Americans, Italy boasts dozens of different types of pestos, often featuring parsley, mint, and other herbs. These sauces predate the introduction of tomatoes in Italian cuisine, which according to food historians didn’t happen until the 18th century, as tomatoes were assumed to be poisonous. This uniquely Sardinian dish boasts a rich and bright flavor from the nuts and the parsley. Photo: Eatsmarter.com

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Alyse DeVries
Alyse DeVries saved to Made it, ate it, saved it
Eat These 5 Foods To Live Longer, Says Blue Zones Dan Buettner | The Beet
Saved from thebeet.com

Eat These 5 Foods To Live Longer, Says Blue Zones Dan Buettner | The Beet

Dan Beuttner, the bestselling author of Blue Zones, reveals the five best foods to eat if you want to live longer.

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Becky Bader
Becky Bader saved to Recipes
This Recipe Has So Many Nutrients, Dan Buettner Calls It A "Longevity Cocktail"
Saved from mindbodygreen.com

This Recipe Has So Many Nutrients, Dan Buettner Calls It A "Longevity Cocktail"

We got the scoop on this nutritious blend.

Roasted Root Veggies
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Gut Healing Soup
Chicken Zoodle Soup
Minestrone Soup Recipe
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Dee Kilgore
Dee Kilgore saved to veggies
Blue Zone Diet: Foods That Could Help You Live Longer—Based on Longest Living People (100+) In World | Rachael Ray Show
Saved from rachaelrayshow.com

13 Foods The Longest Living People In The World Eat Every Day

The foods that people living to 100+ — in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda, CA. (aka Blue Zones) — eat.

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Natural solutions therapeutic massage
Natural solutions therapeutic massage saved to FOOD
'I'm a Longevity Expert—Here's Everything I Eat in a Day To Live a Long, Healthy Life'
Saved from wellandgood.com

'I'm a Longevity Expert—Here's Everything I Eat in a Day To Live a Long, Healthy Life'

See how spending time in Blue Zones has impacted not only what he eats, but his whole lifestyle.

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Mary Moreau
Mary Moreau saved to healthy choices
The 2 Foods That Combat Alzheimer's Disease (& Other Lifestyle Factors to Reduce Your Risk of Cognitive Decline) - Blue Zones
Saved from bluezones.com

Sardinia Minestrone - Blue Zones

A bountiful dish that is eaten every day for lunch by some of the world's longest-lived families in Sardinia, Italy. It can be made with seasonal vegetables from the garden, but always includes beans ...

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Gary BerkebileG
Gary Berkebile saved to Blue Zone
Easy 5 ingredient tomato basil sauce. Ready in 1 hour 15 minutes, this tomato basil sauce is perfect for pasta or any dish calling for tomato sauce.
Saved from onebitevegan.com

Easy 5 Ingredient Tomato Basil Sauce | One Bite Vegan

Easy 5 ingredient tomato basil sauce. Ready in 1 hour 15 minutes, this tomato basil sauce is perfect for pasta or any dish calling for tomato sauce.

Ingredients

Produce
  • • 20 Basil, leaves
  • • 5 Garlic cloves
  • • 1/2 Large or 1 small yellow onion
  • • 2 28 ounce cans Tomatoes, whole
Baking & Spices
  • • 2 tsp Kosher salt
Oils & Vinegars
  • • 1/4 cup Olive oil
Easy Tomato Sauce
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Plum Tomatoes
Yvonne LincolnY
Yvonne Lincoln saved to Food Meals and Recipe's
One-Pot Lasagna Soup From The Blue Zones Kitchen — Recipe for Long Life
Saved from parade.com

Longevity-Boosting One-Pot Lasagna Soup From The Blue Zones Kitchen

This weeknight-friendly soup, from The Blue Zones Kitchen by Dan Buettner, is a favorite among the long-lived Seventh Day Adventists of Loma Linda, Calif. "It has the comforting goodness of lasagna—but without the complicated preparation," Buettner notes.

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Elizabeth McCutcheon
Elizabeth McCutcheon saved to Food, food, and more food!!!
A hearty and healthy soup from Dan Buettner's new book, The Blue Zones Kitchen.
Saved from toppractices.com

The Blue Zones Kitchen - Cream of Pumpkin Soup

A hearty and healthy soup from Dan Buettner's new book, The Blue Zones Kitchen.

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Top Practices saved to Blogs

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