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Crossfit routines

Discover Pinterest’s 10 best ideas and inspiration for Crossfit routines. Get inspired and try out new things.
7 Week Crossfit Open Prep Program: Not for the Faint Hearted - Tier Three Tactical

The fitness season rapidly approaches, and to our dismay we realize that we haven’t done nearly as much preparation as we might have liked. Fear ... Read more

Top 5 Mobility Exercises For CrossFitters | CrossFit Mobility Drills - YouTube

We all know how important it is to move well during your CrossFit Workouts, so here are my Top 5 mobility exercises for CrossFitters to help you warm up your...

Find a box, bench, or flowerbed outside you can jump (or step up) on for this one. No other equipment required! Workout:​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ 5 Rounds of: 5 Burpees 10 Box Jumps (20″) 15 Push-ups 20 Squats 30 Alternating Lunges This post contains affiliate links. If you purchase something from these links

Find a box, bench, or flowerbed outside you can jump (or step up) on for this one. No other equipment required! Workout:​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ 5 Rounds of: 5 Burpees 10 Box Jumps (20″) 15 Push-ups 20 Squats 30 Alternating Lunges This post contains affiliate links. If you purchase something from these links

Soms moet je terug kijken om te zien hoever je bent gekomen!

Soms moet je terug kijken om te zien hoever je bent gekomen!

Check Your Health In 1 Minute

Check Your Health In 1 Minute by Sarah Jackson | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, nonprofits, businesses and more

CROSSFIT-STYLE WORKOUTS: AMRAP, FOR TIME AND EMOM - myhealthyconfessions

I am part of Crossfit since last couple of months. So I can totally brag about how incredibly effective it is. It is the hardest and best damn workout you’ll ever do. A crazy person like me(“won’t …