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Crossfit exercises

Discover Pinterest’s 10 best ideas and inspiration for Crossfit exercises. Get inspired and try out new things.
CrossFit is the perfect mode of exercise to increase reliance, mental toughness, and confidence while allowing you to survive in literally any situation. Click the read our article on the rise of CrossFit.

CrossFit is the perfect mode of exercise to increase reliance, mental toughness, and confidence while allowing you to survive in literally any situation. Click the read our article on the rise of CrossFit.

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Amy Segura
Amy Segura saved to WOD
Find a box, bench, or flowerbed outside you can jump (or step up) on for this one. No other equipment required! Workout:​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ 5 Rounds of: 5 Burpees 10 Box Jumps (20″) 15 Push-ups 20 Squats 30 Alternating Lunges This post contains affiliate links. If you purchase something from these links

Find a box, bench, or flowerbed outside you can jump (or step up) on for this one. No other equipment required! Workout:​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ 5 Rounds of: 5 Burpees 10 Box Jumps (20″) 15 Push-ups 20 Squats 30 Alternating Lunges This post contains affiliate links. If you purchase something from these links

A 5-Move Intro to CrossFit | Women's Health Magazine

See if you've got what it takes to head into a box—or just get a taste of the workout class without all that pressure.

Watch popular Crossfit exercises videos

Nowadays, there are many types of exercise programs available and many can seem overwhelming at first glance. There’s everything from HIIT and LISS to Crossfit and Circuit Training, just to name a few.
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