Coping activities

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(+FREE Coping skills Worksheets PDF) Here is a list of 99 coping skills that will help you manage your difficult emotions each time.

Here are some great ideas from Big Life Journal if you are feeling strong emotions in public:

The last post published was Coping Skills Reminder Signs, and towards the end, I realized that I did not have an extensive list published of coping skills… and I cannot believe I’ve gon…

Use this customizable Thought Record template and find more professional designs from Canva.

Do you find your child has trouble remembering the skills/strategies they are learning? The helping hand visual has been very effective for kids I have worked with. We put it in a place they often …

Looking for fun ways to teach kids coping skills? Your students will love these fun, hands-on activities to help them deal with tough feelings.

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.

A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. We aren’t born knowing how to walk and we also aren’t born knowing how to …

Learn how to teach children self-control the right way with this collection of fun yet powerful self-regulation strategies and activities for kids!