Constipation relief

You don't need to go to the drug store for constipation relief.

I can totally relate to the feeling of being impacted and not being able to use the bathroom. In this post, I will share tips on how to poop faster when constipated to help you find relief. I have suffered from constipation for as long as I can remember, it's probably why I have so many posts about constipation recipes and remedies.

Some common foods that cause constipation include dairy products, flour products, and high-fiber foods. Read on to know what foods to avoid for some relief.

"Multiple people on the app swear by this trick, so we asked the acupuncturist to explain the science behind it."

Constipation is a medical condition that causes irregular bowel movements. The 13 home remedies for constipation listed in this article will help get some relief.

Find out how to induce bowel movement with these 5 immediate constipation relief remedies for adults and kids at home.

The best natural remedies and lifestyle changes to relieve and prevent constipationStraining on the toilet and waiting for something to happen is definitely not fun—man, constipation is frustrating! How can you get relief fast? Thankfully,...

Remedies for constipation include heavy fiber food, laxatives, apple, water, and many more other products. Adding them in your routine will make you poop fast.

Whether you suffer from occasional or chronic constipation, these natural remedies for constipation will help!

Constipation is a global phenomenon with around 10 percent of the world’s population suffering from it. That’s not the alarming part though. What’s truly shocking is that 14 percent of Indians experience chronic constipation, which makes the country’s stats higher than the entire world’s average (1)