Combat techniques

Kickboxing is a popular sport which not only teaches self defense but also helps in attaining physical fitness. Punches and kicks are the important techniques used in this wonderful sport. A brief overview of these techniques have been offered.

Art Of Combat is a DAREBEE home fitness combat moves based workout that targets the entire body challenges your cardiovascular system and improves your aerobic capacity.

With Halloween just around the corner, there's no better time to learn how to walk silently through the night like a ninja.

Medium Range Combatives -Pressure Points - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Hand to hand manual.

Grappling is a general term that covers variety of techniques used in many disciplines and styles in martial art Sydney that are practiced for both combat sport and self-defense.

Kick workout

Kick Boxing 2