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It is becoming widely known that gut health is at the root of our overall health and well-being, and the first way to start to improve your gut health is to do a colon cleanse detox that can help you remove all that built up waste. This natural colon cleanse drink recipe is one of best colon cleanse detox beverages for removing built up waste in the colon. 💚
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Detox Body by Glenda Smith | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, nonprofits, businesses and more
Most of you are probably familiar with a colon cleanse, even if you haven't experienced one! Colonic irrigation or hydrotherapy is not the only method of detoxifying your digestive tract however. Performing a salt water flush is a safe and inexpensive way of cleansing your colon and eliminating the accumulation of toxins in the body. Drinking a mixture of real sea salt and water causes the body to push waste through the GI tract, release toxins and improve digestion. This method of stomach…
Constipation Constipation is a condition in which a person has fewer than three bowel movements a week or has bowel movements with stools that are hard, dry, and small, making them painful or difficult to pass. People may feel bloated or have pain in their abdomen—the area between the chest and hips.
18 · Natural DIY recipe drink to cleanse, detox and flush your colon overnight. Feel the before and after effect on your digestion in just one day. Ingredients: spring or distilled water, apple cider vinegar, lemon, oxygen. Unlike many risky products, this is one of the best and safe home remedies that is fast, quick and healthy.
- 1/2 Lemon
Oils & Vinegars
- 1 tsp Apple cider vinegar, raw unfiltered
- 16 oz Distilled or spring water
- 4 Capsules oxygen colon cleanse (oxy-powder)