Cinnamon health benefits

Taste buds aren't the only things reaping the benefits of cinnamon.

Cinnamon is more than just a spice. It helps with blood sugar and heart health and has antioxidants.

Used as medicine by the Chinese and Ayurvedic people for thousands of years, the health benefits of cinnamon are infinitely better than just a fragrant spice. In fact, according to legend, cinnamon benefits used to be more valuable than gold due to its incredible and sometimes unbelievable healing benefits and its preservative properties.

The favorite bark of choice among many Americans today, and in Southeast Asia for centuries, would be cinnamon! That’s right, cinnamon, the spice we all know and love, is made from the inner bark of trees called cinnamomum! The iconic flavor and smell of cinnamon comes from the oily compound cinnameldehyde which forms after the bark is dried. Cinnameldehyde is the component of cinnamon that has so many health benefits and metabolizing abilities! Here are some of cinnamon’s key health…

It's a warm and cozy cup packed with all sorts of health benefits.

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Adding cinnamon to your coffee has a wide range of health benefits, from weight loss to preventing heart disease. Visit this blog to learn more. coffee with cinnamon benefits | cinnamon in coffee health benefits | smoothie drink recipes | easy juice recipes | green juice recipes for weight loss

This age-old mixture is one of the most potent home remedies around. Here's why.

There are tons of benefits from Cinnamon, like antioxidants, anti-inflammatory, improve insulin sensitivities, lowers blood sugar and it helps with bacteria and fungal infections. Currently there are 4 different types of Cinnamon on the market and not all are good for you. Find out the best cinnamon to buy for optimal health. #cinnamonbenefitshealth #cinnamonbenefitshealthmedicine #cinnamonrolls #cinnamonbenefitshowtouse